{"id":5711,"date":"2024-03-29T23:43:26","date_gmt":"2024-03-29T20:43:26","guid":{"rendered":"https:\/\/www.novakidschool.com\/tr\/blog\/?p=5711"},"modified":"2024-07-05T16:57:34","modified_gmt":"2024-07-05T13:57:34","slug":"cocuklari-zararli-aliskanliklardan-korumanin-yollari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/tr\/blog\/cocuklari-zararli-aliskanliklardan-korumanin-yollari-nelerdir\/","title":{"rendered":"\u00c7ocuklar\u0131 zararl\u0131 al\u0131\u015fkanl\u0131klardan koruman\u0131n yollar\u0131 nelerdir?"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_18ff2471704b0f87bf29cdb7c7054b36\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/1024\u0445613_How-to-prevent-developing-bad-habits.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/1024\u0445613_How-to-prevent-developing-bad-habits.png\" alt=\"\u00c7ocuklar\u0131 zararl\u0131 al\u0131\u015fkanl\u0131klardan koruman\u0131n yollar\u0131 nelerdir?\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/1024\u0445613_How-to-prevent-developing-bad-habits-300x180.png 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/1024\u0445613_How-to-prevent-developing-bad-habits-768x460.png 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/1024\u0445613_How-to-prevent-developing-bad-habits.png 1024w\" style=\"width:100%; aspect-ratio:1024\/613;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                \u0130\u00e7indekiler            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                \u0130\u00e7indekiler            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">Zararl\u0131 al\u0131\u015fkanl\u0131klar nedir?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Zararl\u0131 al\u0131\u015fkanl\u0131klar nas\u0131l ortaya \u00e7\u0131kar?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Zararl\u0131 al\u0131\u015fkanl\u0131klardan nas\u0131l uzak durulur?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klarla ba\u015fa \u00e7\u0131kma<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">S\u0131k\u00e7a sorulan sorular<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Novakid\u2019le tan\u0131\u015f\u0131n!<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_48d094d7c5f35aa7cb7be7d9b77cfd0b\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">Ebeveynlerin en b\u00fcy\u00fck kayg\u0131lar\u0131ndan biri, \u00e7ocuklar\u0131na iyi bir rol model olmak ve onlar\u0131n <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> y\u00f6nelmesini engellemektir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klardan<\/span><span style=\"font-weight: 400;\"> uzak durmas\u0131 ya da bu al\u0131\u015fkanl\u0131klarla ba\u015fa \u00e7\u0131kabilmesi ise evde veya okulda al\u0131nan e\u011fitimle do\u011frudan ili\u015fkilidir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir ebeveyn olarak bu konuda endi\u015felerinizin olmas\u0131 gayet do\u011fal ancak kimi zaman ebeveynler bu gibi s\u00fcre\u00e7lerde yanl\u0131\u015f kararlar verebiliyor. \u00c7ocuklar\u0131n\u0131z\u0131n zararl\u0131 al\u0131\u015fkanl\u0131klara e\u011filim g\u00f6stermesi ya da merak duymas\u0131 durumunda bask\u0131c\u0131 ve gergin bir tav\u0131r izlemek yerine, onlar\u0131 daha iyi anlayabilmeli ve onlara rehber olmal\u0131s\u0131n\u0131z.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Biz de bu yaz\u0131n\u0131n ilerleyen k\u0131s\u0131mlar\u0131nda \u00e7ocuklar\u0131n karakterini, geli\u015fimini ve ya\u015fam tarz\u0131n\u0131 olumsuz y\u00f6nde etkileyen <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131<\/span><span style=\"font-weight: 400;\"> daha iyi tan\u0131yabilmeniz ve onlarla ba\u015fa \u00e7\u0131kabilmeniz i\u00e7in detayl\u0131 bilgiler verece\u011fiz ve bir rehber olu\u015fturaca\u011f\u0131z.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_0c6ef2181c6c3464ef2584e61d973c93\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/03\/1024\u0425613_TR_bad-habits.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/03\/1024\u0425613_TR_bad-habits.png\" alt=\"\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/03\/1024\u0425613_TR_bad-habits-300x180.png 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/03\/1024\u0425613_TR_bad-habits-768x460.png 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/03\/1024\u0425613_TR_bad-habits.png 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_78bec9ee86b1d4f85f3c6c27c74b2ec8\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_78bec9ee86b1d4f85f3c6c27c74b2ec8\">\n                Zararl\u0131 al\u0131\u015fkanl\u0131klar nedir?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Konuyu daha derinden incelemeden \u00f6nce, <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131n<\/span><span style=\"font-weight: 400;\"> ne demek oldu\u011funu ve bu al\u0131\u015fkanl\u0131klara ne gibi \u00f6rnekler verebilece\u011fimize bir g\u00f6z atmam\u0131z gerekir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zararl\u0131 al\u0131\u015fkanl\u0131k, bir ki\u015finin sa\u011fl\u0131\u011f\u0131na, ili\u015fkilerine veya genel ya\u015fam kalitesine zarar verebilecek davran\u0131\u015flar\u0131 ifade eder. Bu al\u0131\u015fkanl\u0131klar genellikle ki\u015finin kontrol\u00fcn\u00fc kaybetmesine ve zarar g\u00f6rmesine neden olabilir<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131 al\u0131\u015fkanl\u0131klar ki\u015finin ya\u015fam kalitesini olduk\u00e7a k\u00f6t\u00fc etkiler ve toplum taraf\u0131ndan kesinlikle ho\u015f kar\u015f\u0131lanmaz. Fakat bu al\u0131\u015fkanl\u0131klar\u0131n baz\u0131lar\u0131 ise ba\u015flang\u0131\u00e7ta daha zarars\u0131z ve masum g\u00f6z\u00fckse de belirli bir zaman sonra \u00e7ok daha k\u00f6t\u00fc sonu\u00e7lar\u0131 olabilir.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_eaddfaf637ad1e0471c4dd324fba44b3\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/cevresine-zarar-veren-cocuk-e1712004277710.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/cevresine-zarar-veren-cocuk-e1712004277710.jpg\" alt=\"cevresine-zarar-veren-cocuk\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/cevresine-zarar-veren-cocuk-e1712004277710-300x255.jpg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/cevresine-zarar-veren-cocuk-e1712004277710-768x653.jpg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/cevresine-zarar-veren-cocuk-e1712004277710.jpg 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_8677b9539ba9ef85eaa03d2b5751029e\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u0130\u015fte \u00e7ocuklarda g\u00f6zlemleyebilece\u011finiz baz\u0131 <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> \u00f6rnekler:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0131rnak yeme<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sa\u011fl\u0131ks\u0131z beslenme<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00fczensiz uyku<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">K\u00fcf\u00fcr, hakaret ve argo kelime kullan\u0131m\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fiziksel ve psikolojik \u015fiddet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Okuldan ka\u00e7ma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zorbal\u0131k<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yalan s\u00f6yleme<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alkol, t\u00fct\u00fcn ve uyar\u0131c\u0131 madde t\u00fcketimi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7evremizde rastlad\u0131\u011f\u0131m\u0131z k\u00f6t\u00fc al\u0131\u015fkanl\u0131klara onlarca \u00f6rnek vermek m\u00fcmk\u00fcn. Ancak \u00e7ocuklarda g\u00f6rebilece\u011fimiz en yayg\u0131n <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> bu \u015fekilde.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_78699c139f41a54e6db3d61860695385\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/abur-cubur-yiyen-cocuk-e1712004317659.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/abur-cubur-yiyen-cocuk-e1712004317659.jpg\" alt=\"abur-cubur-yiyen-cocuk\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/abur-cubur-yiyen-cocuk-e1712004317659-300x267.jpg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/abur-cubur-yiyen-cocuk-e1712004317659-768x685.jpg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/abur-cubur-yiyen-cocuk-e1712004317659.jpg 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_e9a0cc67d7dd65745e0404800d4128a0\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_e9a0cc67d7dd65745e0404800d4128a0\">\n                Zararl\u0131 al\u0131\u015fkanl\u0131klar nas\u0131l ortaya \u00e7\u0131kar?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Zararl\u0131 al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> yaln\u0131zca \u00e7ocuklarda de\u011fil yeti\u015fkinlerde de yayg\u0131n olarak g\u00f6zlemlenir.Toplumsal d\u00fczen, yasalar ve medya ise bu durumu etkileyen d\u0131\u015f fakt\u00f6rlerden yaln\u0131zca birka\u00e7\u0131d\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bunun yan\u0131 s\u0131ra, baz\u0131 al\u0131\u015fkanl\u0131klar ciddi boyutlara ula\u015fmad\u0131\u011f\u0131 s\u00fcrece zarars\u0131z g\u00f6z\u00fckebilir ancak bunlar\u0131 ciddiye almak ve en aza indirmeye \u00e7al\u0131\u015fmak izlenmesi gereken en temel yoldur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yeti\u015fkin g\u00f6zetiminden uzak kalan ve ebeveynleriyle yeterince ileti\u015fim kuramayan \u00e7ocuklar da \u00e7o\u011fu zaman buna ba\u011fl\u0131 olarak birtak\u0131m <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> geli\u015ftirirler.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zararl\u0131 al\u0131\u015fkanl\u0131klara yol a\u00e7an temel nedenleri ise a\u015fa\u011f\u0131daki gibi s\u0131ralayabiliriz:<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Stres fakt\u00f6rleri<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar kimi zaman stresle ba\u015fa \u00e7\u0131kmak i\u00e7in baz\u0131 <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131<\/span><span style=\"font-weight: 400;\"> denemek isteyebilirler. Stresi tetikleyen ba\u015fl\u0131ca nedenler aras\u0131nda ise s\u0131nav korkusu, gelecek kayg\u0131s\u0131 ve ebeveyn bask\u0131s\u0131 bulunuyor.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Aile i\u00e7i \u015fiddet<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\">, \u00e7ocuklara aile i\u00e7inde g\u00f6rd\u00fckleri \u015fiddetle ba\u015fa \u00e7\u0131kmalar\u0131 i\u00e7in de iyi bir y\u00f6ntem olarak g\u00f6z\u00fckebilir. Bu noktada bahsetti\u011fimiz \u015fiddetin yaln\u0131zca de\u011fil psikolojik de olabilece\u011fini hat\u0131rlatmakta fayda var.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Akran bask\u0131s\u0131<\/b><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/ebeveynler-akran-baskisi-konusunda-neler-yapmali\/\"><span style=\"font-weight: 400;\">Akran bask\u0131s\u0131<\/span><\/a><span style=\"font-weight: 400;\">, \u00e7ocuklar\u0131n ya\u015fta\u015flar\u0131 taraf\u0131ndan onaylanmak ve onlara uyum sa\u011flamak i\u00e7in birtak\u0131m davran\u0131\u015flar sergilemesine neden olur. Bu davran\u0131\u015flar olumlu davran\u0131\u015flar olabilece\u011fi gibi olumsuz davran\u0131\u015flar da olabilir. Bu nedenle akran bask\u0131s\u0131 da k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar edinmenin ilk ad\u0131mlar\u0131ndan bir tanesidir.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>K\u00f6t\u00fc \u00f6rneklere maruz kalmak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Geli\u015fim \u00e7a\u011f\u0131ndaki \u00e7ocuklar kendilerine kimlik yaratmak i\u00e7in \u00e7evresinde g\u00f6rd\u00fckleri bir\u00e7ok \u00f6rne\u011fi kopyalayabilirler. Bu nedenle \u00e7ocuklar\u0131n maruz kald\u0131\u011f\u0131 yeti\u015fkin modelleri, internet i\u00e7erikleri, kitaplar ve filmler konusunda ebeveynlerin olduk\u00e7a se\u00e7ici olmas\u0131 gerekir.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Yaln\u0131z hissetme, depresyon ve di\u011fer ruhsal bozukluklar<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n karanl\u0131k bir i\u00e7 d\u00fcnyaya sahip olmalar\u0131 da onlar\u0131 baz\u0131 <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> itebilir. Bu durumlara ise \u00f6rnek olarak \u00e7ocuklar\u0131n kendilerini yaln\u0131z hissetmesini, anla\u015f\u0131lmad\u0131klar\u0131n\u0131 d\u00fc\u015f\u00fcnmelerini ve depresyon gibi ruhsal bozukluklarla bo\u011fu\u015fmalar\u0131n\u0131 verebiliriz.\u00a0<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_4b9e2a110ca13a2bac736bb262049d2f\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/stresli-cocuk-e1712004362427.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/stresli-cocuk-e1712004362427.jpg\" alt=\"stresli-cocuk\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/stresli-cocuk-e1712004362427-300x264.jpg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/stresli-cocuk-e1712004362427-768x677.jpg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/stresli-cocuk-e1712004362427.jpg 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_fa14cd182946b1547876f24acbb22568\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_fa14cd182946b1547876f24acbb22568\">\n                Zararl\u0131 al\u0131\u015fkanl\u0131klardan nas\u0131l uzak durulur?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Zararl\u0131 al\u0131\u015fkanl\u0131klardan<\/span><span style=\"font-weight: 400;\"> kurtulman\u0131n en iyi yolu, bu al\u0131\u015fkanl\u0131klardan uzak durmakt\u0131r. Ancak bahsetti\u011fimiz gibi \u00e7ocuklar\u0131 <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> itebilecek bir\u00e7ok d\u0131\u015f etken bulunuyor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Peki, \u00e7ok ge\u00e7 olmadan bu d\u0131\u015f etkenlerle nas\u0131l ba\u015fa \u00e7\u0131kabiliriz? Bu s\u00fcre\u00e7te ebeveynleri ne gibi g\u00f6revler bekler? \u00c7ocuklar <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> y\u00f6nelmeden \u00f6nce bu riski nas\u0131l en aza indirebiliriz? \u0130\u015fte s\u0131rada, bu sorular\u0131 cevaplamak var.\u00a0<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u00c7ocuklara k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 ve k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131n zararlar\u0131n\u0131 anlatmak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklara <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> konusunda s\u0131k s\u0131k tembihte bulunmak ve onlara bu konuya ili\u015fkin olas\u0131 riskleri anlatmak, bir\u00e7ok <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131\u011fa<\/span><span style=\"font-weight: 400;\"> kar\u015f\u0131 daha temkinli yakla\u015fmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ancak unutmayal\u0131m ki \u00e7ocuklar\u0131n dikkati kolay da\u011f\u0131labilir ve bazen sizin anlatt\u0131klar\u0131n\u0131z\u0131n ciddiyetini kavramakta g\u00fc\u00e7l\u00fck \u00e7ekebilirler. Bu nedenle, onlara \u00f6\u011f\u00fctler vermek tek ba\u015f\u0131na yeterli olmayacakt\u0131r.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Do\u011fru ileti\u015fim yolunu se\u00e7mek<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar s\u0131k s\u0131k \u00e7e\u015fitli tembihlere maruz kalmaktan kolayl\u0131kla s\u0131k\u0131labilirler. Bu y\u00fczden \u00e7ocuklarla konu\u015furken nas\u0131l bir ileti\u015fim yolu izleyece\u011finze do\u011fru karar vermeniz her zaman \u00f6nemlidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklara \u00f6\u011f\u00fct ve \u00f6nerilerde bulunurken bunu onlar\u0131n e\u011flenece\u011fi bir oyun haline getirmek veya daha k\u0131sa ve basit c\u00fcmleler kurmak ise bu konuda atabilece\u011finiz ad\u0131mlardan bir tanesi. \u00c7ocuklarla do\u011fru \u015fekilde <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/soz-dinlemeyen-cocuklarla-nasil-dogru-iletisim-kurulur\/\"><span style=\"font-weight: 400;\">ileti\u015fim<\/span><\/a><span style=\"font-weight: 400;\"> kurmak i\u00e7in konuyla ilgili haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7eri\u011fimize de g\u00f6z atman\u0131z\u0131 \u00f6neririz.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u0130yi \u00f6rnek olmak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n\u0131z\u0131n <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> yerine daha faydal\u0131 al\u0131\u015fkanl\u0131klar\u0131 benimsemelerini istiyorsan\u0131z onlar\u0131n en yak\u0131n\u0131ndaki rol model olarak neler yapmalar\u0131 ve yapmamalar\u0131 gerekti\u011fini uygulamal\u0131 olarak g\u00f6stermelisiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Buna ek olarak, \u00e7ocuklar\u0131n\u0131z\u0131n sizi \u00f6rnek almas\u0131n\u0131 istiyorsan\u0131z onlar\u0131n sizin yan\u0131n\u0131zda kendilerini g\u00fcvenli hissetmelerini ve sizinle sa\u011fl\u0131kl\u0131 ileti\u015fim kurabilmelerini sa\u011flamal\u0131s\u0131n\u0131z.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Arkada\u015f \u00e7evresini iyi se\u00e7mek<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n\u0131z\u0131n arkada\u015f \u00e7evresini tamamen y\u00f6netmek ger\u00e7ek\u00e7i olmad\u0131\u011f\u0131 gibi bask\u0131c\u0131 bir y\u00f6ntemdir. Ancak \u00e7ocuklar\u0131n arkada\u015f \u00e7evresini \u015fekillendiren bir\u00e7ok unsurun var oldu\u011funu g\u00f6z \u00f6n\u00fcnde bulundurdu\u011fumuzda bu durumu belli bir seviyeye kadar kontrol alt\u0131nda tutmak sizin elinizde.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu nedenle \u00e7ocu\u011funuzun e\u011fitim ald\u0131\u011f\u0131 ve d\u0131\u015far\u0131da vakit ge\u00e7irdi\u011fi ortamlar\u0131 detayl\u0131ca de\u011ferlendirmeniz ve onlara bu konuya ili\u015fkin sorular y\u00f6nlendirmeniz gerekmektedir.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Size g\u00fcvenmesini sa\u011flamak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n yalana ba\u015fvurmalar\u0131n\u0131n sebeplerinden bir tanesi, ebeveynlerinden korkmalar\u0131 ve onlara g\u00fcvenmemeleridir. Gerekli g\u00fcven ortam\u0131n\u0131 sa\u011flayabildi\u011finiz takdirde ise \u00e7ocuklar ya\u015fad\u0131klar\u0131 deneyimleri sizinle payla\u015facakt\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu \u015fekilde \u00e7ocu\u011funuzla g\u00fcvene dayal\u0131 bir ileti\u015fim \u015fekli kurdu\u011funuzda, \u00e7ocu\u011funuzun zararl\u0131 e\u011filimlerinin fark\u0131na daha erken varabilirsiniz.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>D\u0131\u015f fakt\u00f6rleri kontrol alt\u0131na almak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklara <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> iten bir\u00e7ok d\u0131\u015f etkenin bulundu\u011funu konu\u015ftuk. Kimi zaman bunlar\u0131 tamamen ortadan kald\u0131rman\u0131n m\u00fcmk\u00fcn olmad\u0131\u011f\u0131n\u0131 da biliyoruz.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131 <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> daha yatk\u0131n hale getirebilecek d\u0131\u015f etkenleri belirli bir seviyeye kadar kontrol alt\u0131na almak da sizin elinizde. Bu duruma y\u00f6nelik yapabilece\u011finiz \u015feylerden en temeli ise \u00e7ocuklar\u0131n\u0131z\u0131n psikolojik dan\u0131\u015fmanl\u0131k almas\u0131n\u0131 sa\u011flamakt\u0131r.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>E\u011fitmenlerle ileti\u015fim halinde kalmak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar, sonu\u00e7lar\u0131ndan korktuklar\u0131 durumlar\u0131 da sizinle payla\u015fmaktan korkabilirler. Bu durumlara verebilece\u011fimiz en temel \u00f6rnekler ise ba\u015far\u0131s\u0131zl\u0131k durumu ve okulda maruz kal\u0131nan zorbal\u0131kt\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu gibi durumlar\u0131 g\u00f6z \u00f6n\u00fcnde bulundurdu\u011funuzda \u00e7ocuklar\u0131n\u0131z\u0131n e\u011fitim ortam\u0131ndaki uzman yeti\u015fkinlerle e\u011fitim halinde kalmakta fayda var.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_fd008d7c237810ab5125a3b55dcb87ee\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/ofkeli-kavgaci-cocuk-e1712004405918.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/ofkeli-kavgaci-cocuk-e1712004405918.jpg\" alt=\"ofkeli-kavgaci-cocuk\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/ofkeli-kavgaci-cocuk-e1712004405918-300x277.jpg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/ofkeli-kavgaci-cocuk-e1712004405918-768x710.jpg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/ofkeli-kavgaci-cocuk-e1712004405918.jpg 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_604db4265cb84f499a5a7605192935e5\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_604db4265cb84f499a5a7605192935e5\">\n                K\u00f6t\u00fc al\u0131\u015fkanl\u0131klarla ba\u015fa \u00e7\u0131kma            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7abalar\u0131n\u0131za ra\u011fmen \u00e7ocuklar\u0131n\u0131z baz\u0131 zararl\u0131 al\u0131\u015fkanl\u0131klar sergiliyorsa her \u015fey i\u00e7in ge\u00e7 demek de\u011fildir. Yaz\u0131m\u0131z\u0131n bu k\u0131sm\u0131nda, <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan kurtulman\u0131n yollar\u0131na<\/span><span style=\"font-weight: 400;\"> yer verdik.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Onlara yaln\u0131z olmad\u0131klar\u0131n\u0131 hissettirmek<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n\u0131z baz\u0131 al\u0131\u015fkanl\u0131klar\u0131n\u0131n onlar\u0131 ve \u00e7evresini k\u00f6t\u00fc etkiledi\u011finin fark\u0131ndaysa bu durum, beraberinde birtak\u0131m psikolojik sorunlar\u0131 da getirir. Bu nedenle ebeveyn olarak, onlara yaln\u0131z olmad\u0131klar\u0131n\u0131 ve bu yolculukta onlara destek olaca\u011f\u0131n\u0131z\u0131 daima hat\u0131rlatman\u0131z gerekir.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Cezaland\u0131rmalardan ve sert dilden ka\u00e7\u0131nmak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n\u0131z\u0131n baz\u0131 davran\u0131\u015flar\u0131n\u0131 k\u0131s\u0131tlamak ve onlar\u0131 uyarmak istemeniz de elbette do\u011fal. Ancak \u00e7ocuklar \u00fczerinde otorite ve bask\u0131 kurmak s\u00fcreci herkes i\u00e7in daha da zorla\u015ft\u0131racakt\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu nedenle, \u00e7o\u011fu zaman yapman\u0131z gereken \u201cBu \u015fekilde devam edersen seni cezaland\u0131r\u0131r\u0131m!\u201d, \u201cB\u00f6yle giderse art\u0131k seni sevmem!\u201d gibi onlar\u0131 endi\u015feye d\u00fc\u015f\u00fcrecek c\u00fcmlelerden daima uzak durmak ve daha sa\u011fl\u0131kl\u0131 bir ileti\u015fim yolunu se\u00e7mektir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu konuda detayl\u0131 bilgi i\u00e7in <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/pozitif-disiplinle-cocuklarda-olumlu-davranis-gelistirme\/\"><span style=\"font-weight: 400;\">pozitif disiplin<\/span><\/a><span style=\"font-weight: 400;\"> konulu i\u00e7eri\u011fimizi de okuman\u0131z\u0131 \u00f6neririz.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Uzman yard\u0131m\u0131 almak<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klardan kurtulman\u0131n en verimli y\u00f6ntemlerinden biri ise psikolojik destek almak veya rehabilitasyon merkezlerine ba\u015fvurmakt\u0131r. Yaln\u0131zca \u00e7ocuklar\u0131n de\u011fil yeti\u015fkinlerin de bu gibi durumlarla ba\u015fa \u00e7\u0131kmas\u0131na destek sa\u011flamaya y\u00f6nelik bir\u00e7ok g\u00f6n\u00fcll\u00fc veya devlete ba\u011fl\u0131 kurulu\u015f bulunuyor.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Nedenleri incelemek<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klara e\u011filim g\u00f6stermesine neden olan bir\u00e7ok d\u0131\u015f etken bulundu\u011funun alt\u0131n\u0131 \u00e7izdik. Bu d\u0131\u015f etkenleri yak\u0131ndan incelemek ve tart\u0131\u015fmak \u00e7ocuklar\u0131n\u0131z\u0131n <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131yla<\/span><span style=\"font-weight: 400;\"> ba\u015fa \u00e7\u0131kman\u0131za yard\u0131mc\u0131 olaca\u011f\u0131 gibi olas\u0131 <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klara<\/span><span style=\"font-weight: 400;\"> y\u00f6nelmesinin de \u00f6n\u00fcn\u00fc al\u0131r.\u00a0<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Farkl\u0131 hobilere te\u015fvik etmek<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7e\u015fitli hobilerle ilgilenmek stres seviyesini minimum d\u00fczeye indirir ve farkl\u0131 unsurlara odaklanmam\u0131za yard\u0131mc\u0131 olur. Bu nedenle y\u00fczme, resim yapma, m\u00fczik aleti \u00e7alma veya kitap okuma gibi bir\u00e7ok farkl\u0131 aktivite hem \u00e7ocuklar\u0131n geli\u015fimine katk\u0131 sa\u011flar hem de <\/span><span style=\"font-weight: 400;\">zararl\u0131 al\u0131\u015fkanl\u0131klarla<\/span><span style=\"font-weight: 400;\"> ba\u015fa \u00e7\u0131kma s\u00fcrecini h\u0131zland\u0131r\u0131r.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_3642f07524593f7a54c315531734e493\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk.jpg\" alt=\"egzersiz-yapan-cocuk\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk-300x300.jpg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk-150x150.jpg 150w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk-768x768.jpg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk-330x330.jpg 330w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk-660x660.jpg 660w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2024\/04\/egzersiz-yapan-cocuk.jpg 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_fc15d744a6bf783d0f79b02d6c0de4d5\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_fc15d744a6bf783d0f79b02d6c0de4d5\">\n                S\u0131k\u00e7a sorulan sorular            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0130\u015fte konumuza ili\u015fkin s\u0131k\u00e7a sorulan sorular ve cevaplar\u0131:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> nelerdir?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">En yayg\u0131n <\/span><span style=\"font-weight: 400;\">k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> aras\u0131nda en yayg\u0131n olanlar\u0131 yalan s\u00f6yleme, sa\u011fl\u0131ks\u0131z beslenme, d\u00fczensiz uyku ve a\u015f\u0131r\u0131 teknoloji kullan\u0131m\u0131 bulunuyor.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan<\/span><span style=\"font-weight: 400;\"> kurtulmak i\u00e7in neler yapmal\u0131y\u0131z?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan kurtulman\u0131n yollar\u0131ndan<\/span><span style=\"font-weight: 400;\"> en bilinenleri uzman yard\u0131m\u0131 almak, farkl\u0131 hobiler edinmek ve tetikleyici fakt\u00f6rlerden ka\u00e7\u0131nmakt\u0131r.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> nas\u0131l ba\u015flar?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar<\/span><span style=\"font-weight: 400;\"> yeterince ciddiye al\u0131nmad\u0131klar\u0131 zamanlarda k\u00f6t\u00fc \u00f6rnek, maruz kalma ve stres gibi bir dizi d\u0131\u015f fakt\u00f6r\u00fcn etkisiyle ba\u015flar.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_34133249898718c795c691e2c28e8e4d\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_34133249898718c795c691e2c28e8e4d\">\n                Novakid\u2019le tan\u0131\u015f\u0131n!            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Novakid\u2019de payla\u015ft\u0131\u011f\u0131m\u0131z bloglara ek olarak ayn\u0131 zamanda \u00e7ocuklar\u0131n\u0131z i\u00e7in interaktif ve e\u011flenceli \u0130ngilizce dersleri veriyoruz. <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/\"><span style=\"font-weight: 400;\">\u00c7ocuklar i\u00e7in online \u0130ngilizce<\/span><\/a><span style=\"font-weight: 400;\"> derslerimizde uzman e\u011fitmenlerimizle, al\u0131\u015f\u0131lm\u0131\u015f\u0131n d\u0131\u015f\u0131nda ve e\u011flence dolu bir \u0130ngilizce \u00f6\u011frenme deneyimi sunuyoruz. Siz de \u00fccretsiz <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/registration?language=tr&amp;region=TR\"><span style=\"font-weight: 400;\">deneme<\/span><\/a><span style=\"font-weight: 400;\"> dersinizi \u015fimdi al\u0131n!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131n \u00e7ocuklar\u0131 nas\u0131l etkiledi\u011fine, nelerden kaynakland\u0131\u011f\u0131na ve bu al\u0131\u015fkanl\u0131klara kar\u015f\u0131 nas\u0131l bir tutum izlemeniz gerekti\u011fine dair bir yaz\u0131 haz\u0131rlad\u0131k.<\/p>\n","protected":false},"author":1,"featured_media":5712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebeveynler-icin-novakid"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c7ocuklar\u0131 Zararl\u0131 Al\u0131\u015fkanl\u0131klardan Koruman\u0131n Yollar\u0131 Nelerdir?<\/title>\n<meta name=\"description\" content=\"Zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131n \u00e7ocuklar\u0131 nas\u0131l etkiledi\u011fine, nelerden kaynakland\u0131\u011f\u0131na ve bu al\u0131\u015fkanl\u0131klara kar\u015f\u0131 nas\u0131l bir tutum izlemeniz gerekti\u011fine dair bir yaz\u0131 haz\u0131rlad\u0131k.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novakidschool.com\/tr\/blog\/cocuklari-zararli-aliskanliklardan-korumanin-yollari-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7ocuklar\u0131 Zararl\u0131 Al\u0131\u015fkanl\u0131klardan Koruman\u0131n Yollar\u0131 Nelerdir?\" \/>\n<meta property=\"og:description\" content=\"Zararl\u0131 al\u0131\u015fkanl\u0131klar\u0131n \u00e7ocuklar\u0131 nas\u0131l etkiledi\u011fine, nelerden kaynakland\u0131\u011f\u0131na ve bu al\u0131\u015fkanl\u0131klara kar\u015f\u0131 nas\u0131l bir tutum izlemeniz gerekti\u011fine dair bir yaz\u0131 haz\u0131rlad\u0131k.\" \/>\n<meta property=\"og:url\" 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