{"id":4240,"date":"2023-10-30T16:20:16","date_gmt":"2023-10-30T13:20:16","guid":{"rendered":"https:\/\/www.novakidschool.com\/tr\/blog\/?p=4240"},"modified":"2024-08-14T16:17:49","modified_gmt":"2024-08-14T13:17:49","slug":"yalniz-uyumak-istemeyen-cocuk-icin-ne-yapilmali","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/tr\/blog\/yalniz-uyumak-istemeyen-cocuk-icin-ne-yapilmali\/","title":{"rendered":"\u00c7ocuklar neden tek ba\u015f\u0131na uyuyamaz? Tek ba\u015f\u0131na uyuyamayan \u00e7ocu\u011fa ne yap\u0131lmal\u0131?"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_5571e174ad83ce0a77d6fdc80574adbb\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yataktaki-korkutucu-c\u0327ocuk-kabus-konsepti-illu\u0308strasyon.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yataktaki-korkutucu-c\u0327ocuk-kabus-konsepti-illu\u0308strasyon.png\" alt=\"Yataktaki korkutucu c\u0327ocuk, kabus konsepti, illu\u0308strasyon\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yataktaki-korkutucu-c\u0327ocuk-kabus-konsepti-illu\u0308strasyon-300x180.png 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yataktaki-korkutucu-c\u0327ocuk-kabus-konsepti-illu\u0308strasyon-768x460.png 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yataktaki-korkutucu-c\u0327ocuk-kabus-konsepti-illu\u0308strasyon.png 1024w\" style=\"width:100%; aspect-ratio:1024\/613;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                \u0130\u00e7indekiler            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                \u0130\u00e7indekiler            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">\u00c7ocuklar\u0131n yaln\u0131z uyuyamamas\u0131n\u0131n temel sebepleri<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u00c7ocuk geli\u015fiminin uyku durumu \u00fczerindeki etkisi<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u00c7ocu\u011fu kendi yata\u011f\u0131nda yatmaya al\u0131\u015ft\u0131rmak: ne yapabilirim?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Yaln\u0131z uyumak istemeyen \u00e7ocuklar i\u00e7in rutin geli\u015ftirmek<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Ne zaman profesyonel yard\u0131m\u0131 almal\u0131y\u0131m?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Novakid\u2019le tan\u0131\u015f\u0131n!<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_975fea121ded2f0ccd81ffcd0effc12e\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u201c\u00c7ocu\u011fum <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyam\u0131yor<\/span><span style=\"font-weight: 400;\">\u201d, \u201c<\/span><span style=\"font-weight: 400;\">Bebe\u011fim yata\u011f\u0131nda uyumuyor<\/span><span style=\"font-weight: 400;\">\u201d, \u201c\u00c7ocu\u011fum yatakta yaln\u0131z kalam\u0131yor\u201d gibi \u015fikayetlerde bulunmak, bir\u00e7ok ebeveynin a\u015fina oldu\u011fu bir durum. Gece yaln\u0131z <\/span><span style=\"font-weight: 400;\">uyumak istemeyen \u00e7ocuk<\/span><span style=\"font-weight: 400;\">la u\u011fra\u015fmak, do\u011fal olarak epey yorucu bir aktivite haline geliyor ve ebeveynlerin kafas\u0131n\u0131 kurcalayan b\u00fcy\u00fck bir probleme d\u00f6n\u00fc\u015f\u00fcyor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bunun bir ebeveyn i\u00e7in ne kadar yorucu olabilece\u011fini \u00e7ok iyi anl\u0131yoruz. Di\u011fer bir yandan ise, <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyamayan<\/span><span style=\"font-weight: 400;\"> \u00e7ocu\u011funuza ne yapaca\u011f\u0131n\u0131z konusunda kafan\u0131z\u0131n epey kar\u0131\u015f\u0131k olabilece\u011fini de biliyoruz. \u201c\u00c7ocu\u011fum neden yaln\u0131z <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/cocuklarda-uykuya-dalamama-ve-yasa-gore-uyku-saatleri\/\"><span style=\"font-weight: 400;\">uyuyam\u0131yor<\/span><\/a><span style=\"font-weight: 400;\">? Onu nas\u0131l yaln\u0131z uyumaya al\u0131\u015ft\u0131rabilirim?\u201d gibi sorular muhtemelen akl\u0131n\u0131z\u0131 kurcal\u0131yor. Merak etmeyin, arad\u0131\u011f\u0131n\u0131z cevaplar\u0131 bulaca\u011f\u0131n\u0131z yerdesiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle sorunun arkas\u0131ndaki sebepleri hep birlikte saptayaca\u011f\u0131z. Bu sayede \u00e7\u00f6z\u00fcme y\u00f6nelik tavsiyeler vermemizin de yolu a\u00e7\u0131lm\u0131\u015f olacak. \u0130\u015fe yarayaca\u011f\u0131ndan emin olabilece\u011finiz \u00e7\u00f6z\u00fcm \u00f6nerilerine b\u00f6ylece ula\u015fm\u0131\u015f olaca\u011f\u0131z. O halde hemen ba\u015flayal\u0131m!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_3dac9bf7a46fcf2c71feb2c4494d9063\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_3dac9bf7a46fcf2c71feb2c4494d9063\">\n                \u00c7ocuklar\u0131n yaln\u0131z uyuyamamas\u0131n\u0131n temel sebepleri            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Bir \u015feyi kesinle\u015ftirerek ba\u015flayal\u0131m: \u00c7ocuklar\u0131n <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyamamas\u0131<\/span><span style=\"font-weight: 400;\"> son derece normal. Sonu\u00e7ta onlar halen k\u00fc\u00e7\u00fck ve her \u015feyden \u00e7ok ilgi ile dikkate ihtiya\u00e7lar\u0131 var. Tak\u0131nmam\u0131z gereken tav\u0131r da tam olarak bu ger\u00e7e\u011fe dayanmal\u0131.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tabii bu kadar belli bir \u015feyi kabullenmek sorunu \u00e7\u00f6zmeye yetmiyor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Etkili bir \u00e7\u00f6z\u00fcme ula\u015fmak istiyorsak daha ileri gidip \u015fu soruyu sormam\u0131z gerekiyor: \u00c7ocuklar neden \u00f6zellikle uyumadan \u00f6nce bu kadar ilgiye ihtiya\u00e7 duyuyor?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n gece maruz kal\u0131p da genellikle g\u00fcnd\u00fcz kalmad\u0131klar\u0131 bir \u015feyi d\u00fc\u015f\u00fcnerek ba\u015flayabiliriz: Karanl\u0131k. \u00c7ocu\u011fun <\/span><span style=\"font-weight: 400;\">geceleri uyumak istememesinin<\/span><span style=\"font-weight: 400;\"> en olas\u0131 sebeplerinden biri, \u015f\u00fcphesiz ki karanl\u0131k korkusudur.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir de \u00fcst\u00fcne \u00e7ocuk bir <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/cocuklar-icin-korku-filmleri-nelerdir\/\"><span style=\"font-weight: 400;\">korku filmi<\/span><\/a><span style=\"font-weight: 400;\"> izlemi\u015fse, hayalet gibi \u015feylerden korkuyorsa veya \u00f6n\u00fcn\u00fc g\u00f6remedi\u011fi i\u00e7in savunmas\u0131z hissediyorsa, karanl\u0131kta olmak t\u00fcm bu korkular\u0131n \u015fiddetini artt\u0131racakt\u0131r. Peki bir \u00e7ocuk korkunca ne yapar? Do\u011fal olarak ebeveynlerine s\u0131\u011f\u0131nmak ister.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ebeveynlere s\u0131\u011f\u0131nmak istemek elbette korku an\u0131yla k\u0131s\u0131tl\u0131 bir durum da de\u011fil. Asl\u0131na bakarsan\u0131z bir bak\u0131ma t\u00fcm \u00e7ocuklar\u0131n do\u011fas\u0131nda var bu. Bir \u00e7ocu\u011fun ebeveynleri olmadan kendi kendini idare etti\u011fini d\u00fc\u015f\u00fcnebiliyor musunuz? Ebeveynlerinin yan\u0131nda olmak, \u00e7ocuk i\u00e7in kelimenin tam anlam\u0131yla bir ihtiya\u00e7.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_3f74a93723ec9ad638602f63c7be9bc5\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon.jpeg\" alt=\"Yeni dog\u0306an c\u0327ocuklu aileler, illu\u0308strasyon\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon-300x220.jpeg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon-1024x751.jpeg 1024w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon-768x563.jpeg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon-1536x1126.jpeg 1536w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon-1080x792.jpeg 1080w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Yeni-dog\u0306an-c\u0327ocuklu-aileler-illu\u0308strasyon.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_93a845efaaf65e2b8da45a36979c7d53\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7ocu\u011fun, ebeveynin yan\u0131nda olmad\u0131\u011f\u0131 zaman hissetti\u011fi kayg\u0131ya <\/span><b>ayr\u0131l\u0131k kayg\u0131s\u0131<\/b><span style=\"font-weight: 400;\"> ad\u0131 veriliyor. Bu durum, psikologlar taraf\u0131ndan \u00e7ocu\u011fun geli\u015fiminin do\u011fal bir par\u00e7as\u0131 olarak g\u00f6r\u00fclmekte. Psikolog David O&#8217;Gready&#8217;nin a\u00e7\u0131klad\u0131\u011f\u0131 \u00fczere \u00e7ocuklar, do\u011fdu\u011fu andan itibaren kendileriyle ilgilenen ki\u015filere s\u0131k\u0131ca ba\u011flan\u0131yor ve haliyle bu ba\u011f\u0131n aniden koptu\u011funu zannederlerse olduk\u00e7a endi\u015feleniyorlar. Bu da gece vakti \u00e7ocu\u011fun <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyamamas\u0131<\/span><span style=\"font-weight: 400;\"> olarak d\u0131\u015fa yans\u0131yor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yani k\u0131saca \u00f6zetlemek gerekirse \u00e7ocuklar\u0131n yaln\u0131z uyumakta zorlanmas\u0131n\u0131n \u00e7ok temel ve do\u011fal bir sebebi var: Ebeveynlere ba\u011fl\u0131l\u0131k.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_fc498aa42450a9da6e19211aa4b8132f\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_fc498aa42450a9da6e19211aa4b8132f\">\n                \u00c7ocuk geli\u015fiminin uyku durumu \u00fczerindeki etkisi            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n <\/span><span style=\"font-weight: 400;\">geceleri<\/span><span style=\"font-weight: 400;\"> yaln\u0131z <\/span><span style=\"font-weight: 400;\">uyumak istememesinin<\/span><span style=\"font-weight: 400;\"> arkas\u0131nda yatan sebepleri anlatt\u0131k. G\u00f6rd\u00fck ki tek ba\u015f\u0131na <\/span><span style=\"font-weight: 400;\">uyumak istemeyen \u00e7ocuklar<\/span><span style=\"font-weight: 400;\">, asl\u0131nda son derece do\u011fal kayg\u0131lar hissediyorlar. \u015eimdi ise daha iyi bir anlay\u0131\u015f geli\u015ftirebilmek ad\u0131na bir soru soral\u0131m: \u00c7ocu\u011fun tek ba\u015f\u0131na uyuma kayg\u0131s\u0131 zamanla nas\u0131l geli\u015fir?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En ba\u015ftan ba\u015flayal\u0131m:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Bebeklik (0 &#8211; 2 ya\u015f)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle bebekli\u011fe kadar geri gitmeliyiz. <\/span><span style=\"font-weight: 400;\">Bebekler neden uyumak istemez<\/span><span style=\"font-weight: 400;\">? A\u00e7\u0131klayal\u0131m:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yeni do\u011fan bebeklerin fiziksel ihtiya\u00e7lar\u0131 olduk\u00e7a yo\u011fundur. Bu d\u00f6nemde \u00e7ocuklar\u0131n bedenleri \u00fczerindeki kontrol\u00fc \u00e7ok d\u00fc\u015f\u00fckt\u00fcr, dolay\u0131s\u0131yla bebekler <\/span><span style=\"font-weight: 400;\">geceleri uyumak istemez<\/span><span style=\"font-weight: 400;\">; \u00f6ncelikleri her zaman ihtiya\u00e7lar\u0131n\u0131 gidermek olur.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0130htiya\u00e7lar\u0131n yan\u0131 s\u0131ra, \u00e7ocuklar\u0131n bu erken d\u00f6nemde ya\u015fad\u0131\u011f\u0131 fiziksel geli\u015fimler de uykular\u0131n\u0131 etkileyebilir; \u00f6rne\u011fin di\u015f \u00e7\u0131karmak. Dolay\u0131s\u0131yla e\u011fer &#8220;<\/span><span style=\"font-weight: 400;\">Bebe\u011fim yata\u011f\u0131nda yatm\u0131yor<\/span><span style=\"font-weight: 400;\">&#8220;, &#8220;<\/span><span style=\"font-weight: 400;\">Bebe\u011fim be\u015fi\u011finde uyumuyor<\/span><span style=\"font-weight: 400;\">&#8221; gibi \u015fikayetleriniz varsa bunun \u00e7ocu\u011funuzun fiziksel kabiliyetleriyle do\u011frudan ba\u011flant\u0131l\u0131 oldu\u011funun fark\u0131nda olmal\u0131s\u0131n\u0131z.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u00fcm bunlara ek olarak, az \u00f6nce bahsetti\u011fimiz ayr\u0131l\u0131k kayg\u0131s\u0131n\u0131n da 6 ila 8 ay aras\u0131nda geli\u015fmeye ba\u015flad\u0131\u011f\u0131 biliniyor.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Erken \u00e7ocukluk (1 &#8211; 3 ya\u015f)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bebekli\u011fin sonuna yakla\u015ft\u0131k\u00e7a \u00e7ocuklar\u0131n zihinsel kabiliyetleri de geli\u015fiyor. \u00c7ocu\u011fun, etraf\u0131nda olup bitene y\u00f6nelik fark\u0131ndal\u0131\u011f\u0131 artmaya ba\u015fl\u0131yor. Elbette ki bu iyi bir \u015fey, fakat bir de madalyonun \u00f6b\u00fcr y\u00fcz\u00fc var: Yeni fark\u0131ndal\u0131klar; yeni korku ve endi\u015feler demek.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Etraf\u0131nda g\u00f6rm\u00fc\u015f olabilecekleri \u015feylerden dolay\u0131 yeni korkular edinen \u00e7ocuklar, bu korkular sebebiyle <\/span><span style=\"font-weight: 400;\">geceleri uyumak istemiyor<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fakat tabii ki her \u015fey korkudan ibaret de\u011fil. Genel fark\u0131ndal\u0131\u011f\u0131 artan \u00e7ocuk, eninde sonunda bir \u015fekilde \u00f6zg\u00fcr hissetmek de istiyor. Fakat bu kadar k\u00fc\u00e7\u00fck bir ya\u015fta olunca ortaya yeni yeni geli\u015fen ba\u011f\u0131ms\u0131zl\u0131k iste\u011fiyle ebeveynlerden al\u0131\u015f\u0131lm\u0131\u015f g\u00fcven ihtiyac\u0131n\u0131 dengeleme sorunu ortaya \u00e7\u0131k\u0131yor. Demek oluyor ki \u00e7ocuk her ne kadar g\u00fcn i\u00e7inde ba\u011f\u0131ms\u0131zl\u0131\u011f\u0131na d\u00fc\u015fk\u00fcn \u015fekilde hareket etse de geceleri g\u00fcvende hissetme ihtiyac\u0131 daha a\u011f\u0131r bas\u0131yor ve <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyam\u0131yor<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Okul \u00f6ncesi d\u00f6nem (3 &#8211; 5 ya\u015f)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00c7ocu\u011fun zihinsel geli\u015fimi ilerlemeye devam ettik\u00e7e hayal g\u00fcc\u00fc de giderek kuvvetleniyor. Az \u00f6nce bahsetti\u011fimiz durumda oldu\u011fu gibi burada da asl\u0131nda iyi bir \u015feyle kar\u015f\u0131 kar\u015f\u0131ya olsak da istenmeyen yan etkiler de ortaya \u00e7\u0131k\u0131yor: Kuvvetli bir hayal g\u00fcc\u00fc, hayali korkulara yol a\u00e7abiliyor. Haliyle bu d\u00f6nemde \u00e7ocuklar\u0131n <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyamama<\/span><span style=\"font-weight: 400;\"> sebepleri aras\u0131na bir\u00e7o\u011fumuzun a\u015fina oldu\u011fu \u201chayaletler, \u00f6c\u00fcler, canavarlar\u201d girebiliyor.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Okul d\u00f6nemi (6 &#8211; 12 ya\u015f)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nihayetinde \u00e7ocuk okula yaz\u0131l\u0131yor ve yeni bir sosyal \u00e7evre ediniyor. Yeni sosyal ortamlara girdik\u00e7e, bak\u0131c\u0131lar d\u0131\u015f\u0131ndaki insanlarla konu\u015fulduk\u00e7a ve genel olarak ileti\u015fim becerileri geli\u015ftik\u00e7e ayr\u0131l\u0131k kayg\u0131s\u0131n\u0131n azalarak kaybolmas\u0131 beklenir. Dolay\u0131s\u0131yla bu d\u00f6nemde <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyuyamama<\/span><span style=\"font-weight: 400;\"> sorununun do\u011fal \u00e7\u00f6z\u00fcm\u00fcne kavu\u015fma ihtimali y\u00fcksektir.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_b17c2b0f79d041f37512bb8add6f33c7\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/El-feneri-ile-battaniyenin-altinda-genc\u0327-kiz-konsept-kabuslar-illu\u0308strasyon.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/El-feneri-ile-battaniyenin-altinda-genc\u0327-kiz-konsept-kabuslar-illu\u0308strasyon.png\" alt=\"El feneri ile battaniyenin alt\u0131nda genc\u0327 k\u0131z, konsept - kabuslar, illu\u0308strasyon\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/El-feneri-ile-battaniyenin-altinda-genc\u0327-kiz-konsept-kabuslar-illu\u0308strasyon-300x180.png 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/El-feneri-ile-battaniyenin-altinda-genc\u0327-kiz-konsept-kabuslar-illu\u0308strasyon-768x460.png 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/El-feneri-ile-battaniyenin-altinda-genc\u0327-kiz-konsept-kabuslar-illu\u0308strasyon.png 1024w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_3969e3872fdf421be61c6f61ef030c96\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_3969e3872fdf421be61c6f61ef030c96\">\n                \u00c7ocu\u011fu kendi yata\u011f\u0131nda yatmaya al\u0131\u015ft\u0131rmak: ne yapabilirim?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n <\/span><span style=\"font-weight: 400;\">geceleri tek ba\u015f\u0131na uyumak istememesinin<\/span><span style=\"font-weight: 400;\"> ard\u0131nda yatan sebepleri ve \u00e7ocu\u011fun geli\u015fim s\u00fcreci boyunca nas\u0131l \u015fekillendiklerini a\u00e7\u0131klad\u0131k. \u015eimdi ise i\u015fin uygulama k\u0131sm\u0131na ge\u00e7me vakti. <\/span><span style=\"font-weight: 400;\">\u00c7ocu\u011fu tek ba\u015f\u0131na yatmaya al\u0131\u015ft\u0131rmak<\/span><span style=\"font-weight: 400;\"> i\u00e7in uygulayabilece\u011finiz birka\u00e7 y\u00f6ntem ve ipucu derledik. Gelin, en yayg\u0131n senaryolar\u0131 s\u0131ralay\u0131p \u00e7\u00f6z\u00fcm \u00f6nerilerini inceleyelim:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u00c7ocu\u011fum uyuyana kadar yan\u0131nda durmam\u0131 istiyor!<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Bu problem, temelinde bir g\u00fcvende hissetme problemi. E\u011fer bu tarz bir \u015fikayetiniz varsa \u00e7ocu\u011funuzun g\u00fcvende hissetmesi i\u00e7in elinizden geleni yapmal\u0131s\u0131n\u0131z. \u00d6rne\u011fin sakinle\u015ftirici bir hikaye anlatabilirsiniz, en sevdi\u011fi pelu\u015f oyunca\u011f\u0131n\u0131 verebilirsiniz, veya \u00e7ocuk karanl\u0131ktan korkuyorsa gece lambas\u0131 alabilir veya koridorun \u0131\u015f\u0131\u011f\u0131n\u0131 a\u00e7\u0131k b\u0131rakabilirsiniz. Bunlar\u0131 her gece yaparsan\u0131z <\/span><span style=\"font-weight: 400;\">\u00e7ocu\u011funuzu tek ba\u015f\u0131na yatmaya al\u0131\u015ft\u0131r<\/span><span style=\"font-weight: 400;\">abilirsiniz.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u00c7ocu\u011fum yata\u011f\u0131nda durmuyor!<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Belki de \u00e7ocu\u011funuzu bir yere kadar rahatlatmay\u0131 ba\u015fard\u0131n\u0131z, uyuyaca\u011f\u0131n\u0131 hissettiniz ve odadan \u00e7\u0131kt\u0131n\u0131z. Ancak aradan \u00e7ok az zaman ge\u00e7ti ve \u00e7ocu\u011funuzun arkan\u0131zdan geldi\u011fini fark ettiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu durumda \u00e7ocu\u011funuzun neden kalkt\u0131\u011f\u0131n\u0131 belirlemelisiniz. \u00d6rne\u011fin, su i\u00e7mek i\u00e7in kalkt\u0131ysa uyumadan \u00f6nce yan\u0131na bir bardak su koyabilirsiniz. Tuvalet ihtiyac\u0131 i\u00e7inse yatmadan \u00f6nce tuvalete gitti\u011finden emin olmal\u0131s\u0131n\u0131z. K\u0131sacas\u0131, \u00e7ocu\u011funuz uyumadan \u00f6nce ihtiya\u00e7lar\u0131n\u0131 tamamen giderece\u011fi bir rutin olu\u015fturabilirsiniz. Fakat e\u011fer g\u00fcvensiz hissetti\u011fi veya korktu\u011fu i\u00e7in kalk\u0131yorsa bir \u00f6nceki maddeye d\u00f6nmeniz gerekiyor.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u00c7ocu\u011fum k\u00f6t\u00fc r\u00fcyalar g\u00f6rd\u00fc\u011f\u00fcn\u00fc s\u00f6yl\u00fcyor!<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Diyelim ki her \u015feyi ba\u015fard\u0131n\u0131z: \u00c7ocu\u011funuz tek ba\u015f\u0131na uykuya dald\u0131, odadan \u00e7\u0131kt\u0131n\u0131z ve pe\u015finizden de gelmedi. Ancak gecenin bir yar\u0131s\u0131 \u00e7ocu\u011funuz bir kabus g\u00f6rd\u00fc\u011f\u00fcn\u00fc s\u00f6yleyerek uyand\u0131 ve yine size ihtiyac\u0131 var. Ne yapmal\u0131y\u0131z?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Olabildi\u011fince h\u0131zl\u0131 bir \u015fekilde \u00e7ocu\u011funuzun yan\u0131na gidip onu sakinle\u015ftirmelisiniz. Her \u015feyin iyi oldu\u011funu ve size r\u00fcyas\u0131n\u0131 anlatmas\u0131n\u0131 isteyin. \u00c7ocu\u011fa r\u00fcyalar\u0131n ger\u00e7ek olmad\u0131\u011f\u0131n\u0131 \u015fefkatle anlat\u0131n. Ard\u0131ndan, a\u015f\u0131r\u0131 uzun bir s\u00fcre olmamak kayd\u0131yla, uykuya geri dalana kadar \u00e7ocu\u011funuzun yan\u0131nda durup onu rahatlatabilirsiniz.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklarda kabus g\u00f6rme ile ilgili yaz\u0131m\u0131z\u0131 okuyarak bu konuda daha detayl\u0131 bilgi edinebilirsiniz.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Genel \u00e7\u00f6z\u00fcm \u00f6nerileri<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yukar\u0131daki senaryolara tam olarak uymayan bir \u015fikayetiniz varsa,<\/span><span style=\"font-weight: 400;\"> geceleri uyumak istemeyen \u00e7ocu\u011funuz<\/span><span style=\"font-weight: 400;\"> i\u00e7in sayaca\u011f\u0131m\u0131z genel stratejileri uygulayabilirsiniz:<\/span><\/p>\n<ul>\n<li><b>Yava\u015f yava\u015f al\u0131\u015ft\u0131r\u0131n: <\/b><span style=\"font-weight: 400;\">Psikolog Eleanor Jones&#8217;un da \u00f6nerdi\u011fi gibo k\u00fc\u00e7\u00fck ad\u0131mlarla ba\u015flay\u0131p a\u015fama a\u015fama ilerleyebilirsiniz. \u00d6rne\u011fin \u201c\u00c7ocu\u011fun yata\u011f\u0131 nas\u0131l ayr\u0131l\u0131r?\u201d diye soruyorsan\u0131z, \u00f6ncelikle yata\u011f\u0131n\u0131z\u0131n sadece bir k\u0131sm\u0131n\u0131 \u00e7ocu\u011funuza ay\u0131rabilir, ard\u0131ndan gecenin bir k\u0131sm\u0131n\u0131 sizin, bir k\u0131sm\u0131n\u0131 kendi yata\u011f\u0131nda ge\u00e7irmesini sa\u011flayabilir, en son yata\u011f\u0131n\u0131z\u0131 tamamen ay\u0131rabilirsiniz.<\/span><\/li>\n<li><b>G\u00fcvenli bir alan olu\u015fturun: <\/b><span style=\"font-weight: 400;\">\u00c7ocu\u011funuzun yatak odas\u0131n\u0131 sevdi\u011finden emin olun. Sevece\u011fi \u015fekilde dekore edin, ona rahat bir yast\u0131k ve yorgan verin, isteklerini iyi anlay\u0131n. \u00c7ocu\u011funuza <\/span><span style=\"font-weight: 400;\">uyumak<\/span><span style=\"font-weight: 400;\"> i\u00e7in tercih edebilece\u011fi bir alan sunun.<\/span><\/li>\n<li><b>Olumlu peki\u015ftirme: <\/b><span style=\"font-weight: 400;\">\u00c7ocu\u011funuz tek ba\u015f\u0131na uyudu\u011funda onu \u00f6d\u00fcllendirin. Bu sayede yaln\u0131z uyumay\u0131 iyi \u015feylerle ili\u015fkilendirecektir. Unutmay\u0131n: Yaln\u0131z <\/span><span style=\"font-weight: 400;\">uyumak istemeyen \u00e7ocu\u011fu<\/span><span style=\"font-weight: 400;\"> asla cezaland\u0131rmamal\u0131s\u0131n\u0131z!<\/span><\/li>\n<\/ul>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_68aaf39cced812a28d4410df8f7e18ef\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_68aaf39cced812a28d4410df8f7e18ef\">\n                Yaln\u0131z uyumak istemeyen \u00e7ocuklar i\u00e7in rutin geli\u015ftirmek            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Mayo Clinic&#8217;te yay\u0131mlanan bir ara\u015ft\u0131rmaya g\u00f6re \u00e7ocu\u011funuzu yaln\u0131z uyumaya al\u0131\u015ft\u0131r\u0131rken belki de en yard\u0131mc\u0131 olacak \u015fey, rahatlat\u0131c\u0131 bir uyku zaman\u0131 rutini geli\u015ftirmek. Peki bunu nas\u0131l yapabiliriz? Rutinimize hangi aktiviteleri dahil etmeliyiz?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Genel konu\u015fursak, \u00e7ocuk yatmadan \u00f6nce evi sakinle\u015ftirmeliyiz. Evde \u00e7ok ses yapmamal\u0131, fazla hareket etmemeliyiz. Genel olarak bir \u201cyava\u015flama\u201d hissiyat\u0131, \u00e7ocu\u011fun da uykusunu getirecektir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rutindeki aktiviteler i\u00e7in ise uykudan \u00f6nce \u00e7ocu\u011fa s\u0131cak bir banyo yapt\u0131rmak, sakin bir hikaye okumak, sabah giyece\u011fi k\u0131yafetlerini se\u00e7tirmek ve fiziksel ihtiya\u00e7lar\u0131n\u0131 gidertmek gibi \u00f6rnekler ileri s\u00fcrebiliriz. Dikkat etmemiz gereken \u015fey, bu aktivitelerin hi\u00e7bir \u015fekilde \u00e7ocuk i\u00e7in yorucu olmamas\u0131 ve kolayca \u201c<\/span><span style=\"font-weight: 400;\">uyumak<\/span><span style=\"font-weight: 400;\">\u201d ile ili\u015fkilendirilebilmesi.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_8ab572d6f77906f42cc829f9c6181d1e\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar.jpeg\" alt=\"Pijamal\u0131 \u00e7ocuklar, uyumaya haz\u0131rlan\u0131yor, ill\u00fcstrasyonlar\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar-300x180.jpeg 300w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar-1024x614.jpeg 1024w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar-768x461.jpeg 768w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar-1536x922.jpeg 1536w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar-1080x648.jpeg 1080w, https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/uploads\/2023\/10\/Pijamali-c\u0327ocuklar-uyumaya-hazirlaniyor-illu\u0308strasyonlar.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/tr\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_d9e81d440b93b3608721571ea6b11dee\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_d9e81d440b93b3608721571ea6b11dee\">\n                Ne zaman profesyonel yard\u0131m\u0131 almal\u0131y\u0131m?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7ocu\u011fun <\/span><span style=\"font-weight: 400;\">geceleri uyumak istememesinin<\/span><span style=\"font-weight: 400;\"> ba\u015fl\u0131ca sebeplerinden biri olan ayr\u0131l\u0131k kayg\u0131s\u0131n\u0131n normal oldu\u011fundan ve giderek azalmas\u0131n\u0131n beklendi\u011finden bahsettik, fakat \u00e7ocu\u011fun ya\u015f\u0131 ilerlemesine ra\u011fmen ebeveynden ayr\u0131lma durumunda \u015fiddetli korku ya\u015famaya devam ediyorsa bir psikologa dan\u0131\u015fman\u0131z yard\u0131mc\u0131 olabilir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00d6rne\u011fin, \u201c<\/span><span style=\"font-weight: 400;\">9 ya\u015f\u0131ndaki \u00e7ocu\u011fum tek ba\u015f\u0131na uyumuyor<\/span><span style=\"font-weight: 400;\">\u201d gibi bir \u015fikayetiniz varsa bunun sebeplerini beraber anlamaya \u00e7al\u0131\u015fman\u0131z, \u015fiddetli bir ayr\u0131l\u0131k anksiyetesi s\u00f6z konusuysa profesyonel yard\u0131ma ba\u015fvurman\u0131z uygun olabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bunun yan\u0131 s\u0131ra e\u011fer \u00e7ocu\u011funuz ba\u015f veya kar\u0131n a\u011fr\u0131s\u0131 gibi sebeplerden yaln\u0131z uyuyam\u0131yorsa kesinlikle bir doktora dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Genel bir kural olarak \u015f\u00f6yle diyebiliriz: E\u011fer \u00e7ocu\u011fun <\/span><span style=\"font-weight: 400;\">tek ba\u015f\u0131na uyumak istememesi<\/span><span style=\"font-weight: 400;\"> g\u00fcnl\u00fck hayatta s\u00fcrekli aksakl\u0131klara sebep oluyorsa, hi\u00e7bir \u015fekilde durum iyile\u015fmiyorsa ve \u00e7ocu\u011fun ve\/veya ebeveynlerin ya\u015fam kalitesini k\u00f6t\u00fc etkiliyorsa, profesyonel yard\u0131m\u0131 almakta fayda var.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_e9a3253ff1fcbf4e7565b2606d118726\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_e9a3253ff1fcbf4e7565b2606d118726\">\n                Novakid\u2019le tan\u0131\u015f\u0131n!            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u00c7ocuklar\u0131n problemlerini \u00e7\u00f6zerken sa\u011fl\u0131kl\u0131 bir ileti\u015fim kurabildi\u011fimizden emin olmam\u0131z gerekiyor. \u00c7ocuklar\u0131n ileti\u015fim becerilerini geli\u015ftirmenin en iyi yollar\u0131ndan biri de onlara \u0130ngilizce \u00f6\u011fretmek.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar i\u00e7in \u0130ngilizce \u00f6\u011frenmenin en e\u011flenceli yolu Novakid\u2019de! Onlar\u0131n dil becerilerini nas\u0131l geli\u015ftirdi\u011fimizi merak ediyorsan\u0131z a\u015fa\u011f\u0131daki videomuzu izleyin:<\/span><\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_8e4bfda453b7d701d481d85ae87c0dc0\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/V-XOq-CFd2U?si=TTLIft-Sx1OD5x5t\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_b8f90fde1b2d3fefd1577833f87cfbda\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">Novakid\u2019de uzman e\u011fitmenlerimiz <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\"><span style=\"font-weight: 400;\">online \u0130ngilizce<\/span><\/a><span style=\"font-weight: 400;\"> dersleriyle \u00e7ocuklara \u0130ngilizceyi sevdiriyor. \u0130lk <\/span><a href=\"https:\/\/www.novakidschool.com\/tr\/registration?language=tr&amp;region=TR\"><span style=\"font-weight: 400;\">deneme<\/span><\/a><span style=\"font-weight: 400;\"> dersinizi hemen \u00fccretsiz al\u0131n!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p> Bu yaz\u0131m\u0131zda \u00e7ocuklar\u0131n neden tek ba\u015f\u0131na uyuyamad\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131k ve \u00e7ocuklar\u0131n\u0131 yaln\u0131z uyumaya al\u0131\u015ft\u0131rmak isteyen ebeveynlere tavsiyeler verdik.<\/p>\n","protected":false},"author":1,"featured_media":4241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocuk-sagligi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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