{"id":2774,"date":"2024-02-05T16:12:13","date_gmt":"2024-02-05T16:12:13","guid":{"rendered":"https:\/\/www.novakidschool.com\/ro\/blog\/?p=2774"},"modified":"2024-09-25T03:44:49","modified_gmt":"2024-09-25T03:44:49","slug":"impactul-traumelor-din-copilarie-asupra-vietii-adulte","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/ro\/blog\/impactul-traumelor-din-copilarie-asupra-vietii-adulte\/","title":{"rendered":"Impactul traumelor din copil\u0103rie asupra vie\u021bii adulte: \u00een\u021belegerea \u0219i vindecarea celor 5 r\u0103ni emo\u021bionale"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_1257169cb96a1500c2249252ac7178e3\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives.png\" alt=\"Bullying la \u0219coal\u0103.\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives-300x179.png 300w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives-768x459.png 768w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives.png 1025w\" style=\"width:100%; aspect-ratio:1024\/612;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                Cuprins            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                Cuprins            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">Ce sunt traumele din copil\u0103rie?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Cele 5 r\u0103ni emo\u021bionale<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Cum afecteaz\u0103 traumele din copil\u0103rie via\u021ba de mai t\u00e2rziu?<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Cum s\u0103 nu repet\u0103m gre\u0219elile p\u0103rin\u021bilor<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_874d85a8919bba57c51abf19d6224225\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u00cen copil\u0103rie, fiecare experien\u021b\u0103 pe care o tr\u0103ie\u0219ti modeleaz\u0103 \u00eentr-un fel sau altul persoana care vei deveni \u00een viitor. <\/span><span style=\"font-weight: 400;\">Traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\">, fie c\u0103 sunt vizibile sau <\/span><span style=\"font-weight: 400;\">traume ascunse<\/span><span style=\"font-weight: 400;\">, pot avea un impact profund asupra dezvolt\u0103rii tale emo\u021bionale \u0219i psihice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen acest articol, vom explora cum te afecteaz\u0103 <\/span><span style=\"font-weight: 400;\">traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> mai t\u00e2rziu \u00een via\u021b\u0103, care sunt cele mai comune traume \u0219i cum po\u021bi ac\u021biona pentru a nu repeta gre\u0219elile p\u0103rin\u021bilor t\u0103i cu propriii copii.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_1bbd4ef662dd3e0d4ce56d828e74dadd\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_1bbd4ef662dd3e0d4ce56d828e74dadd\">\n                Ce sunt traumele din copil\u0103rie?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> reprezint\u0103 experien\u021be negative, profunde, care pot l\u0103sa cicatrici emo\u021bionale dureroase. Acestea pot varia de la neglijare, abuz fizic \u0219i emo\u021bional, p\u00e2n\u0103 la pierderea unui p\u0103rinte sau a unei persoane dragi.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Copil\u0103ria, defini\u021bie psihologic\u0103,<\/span><\/i><i><span style=\"font-weight: 400;\"> este etapa de dezvoltare \u00een care individul este cel mai vulnerabil, iar impactul acestor traume poate fi devastator.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Pentru a \u00een\u021belege mai bine ce sunt <\/span><span style=\"font-weight: 400;\">traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\">, Novakid, \u0219coala online de <\/span><a href=\"about:blank\"><span style=\"font-weight: 400;\">limba englez\u0103 pentru copii<\/span><\/a><span style=\"font-weight: 400;\"> \u00eentre 4 \u0219i 12 ani, a discutat cu Bianca St\u00eencan, consilier psihologic.\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201eM\u0103 bucur\u0103 enorm faptul c\u0103, \u00een ultima perioad\u0103, observ o orientare a subiectelor de discu\u021bie c\u0103tre via\u021ba noastr\u0103 emo\u021bional\u0103 \u0219i, implicit, c\u0103tre <\/span><span style=\"font-weight: 400;\">traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen acest context, pentru a nu crea \u0219i mai mult\u0103 anxietate dec\u00e2t exist\u0103 pe acest subiect, simt nevoia unei clarific\u0103ri a acestui termen care este pe buzele noastre destul de des \u00een ultima perioad\u0103: trauma.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cenc\u0103 din <\/span><span style=\"font-weight: 400;\">copil\u0103rie<\/span><span style=\"font-weight: 400;\">, ne \u00eent\u00e2lnim cu mai multe sau mai pu\u021bine experien\u021be negative, dar nu toate reprezint\u0103 \u0219i traume. Modul \u00een care o persoan\u0103 r\u0103spunde la aceste experien\u021be, v\u00e2rsta pe care o are \u0219i suportul care \u00eei este oferit \u00een contextul respectiv, fac ca experien\u021ba s\u0103 fie una traumatic\u0103 sau nu.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A\u0219adar, o traum\u0103 poate ap\u0103rea atunci c\u00e2nd un copil este martor sau experimenteaz\u0103 un eveniment care \u00eel face s\u0103 se simt\u0103 amenin\u021bat, nesigur sau incapabil s\u0103 fac\u0103 fa\u021b\u0103 situa\u021biei respective\u201d, ne explic\u0103 specialistul.<\/span><\/p><\/blockquote>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_dfe8d96593d8a8567d242a43824fccaf\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii.jpeg\" alt=\"\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii-300x203.jpeg 300w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii-1024x691.jpeg 1024w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii-768x518.jpeg 768w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii-1536x1037.jpeg 1536w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii-1080x729.jpeg 1080w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Ba\u0306iat-trist-i\u0302n-curtea-s\u0326colii.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_416ff0b9edf88f5638b765d3fffa49e0\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_416ff0b9edf88f5638b765d3fffa49e0\">\n                Cele 5 r\u0103ni emo\u021bionale            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Fiecare <\/span><span style=\"font-weight: 400;\">copil\u0103rie<\/span><span style=\"font-weight: 400;\"> este unic\u0103, \u00eens\u0103, indiferent de contextul s\u0103u, poate fi marcat\u0103 de experien\u021be care las\u0103 urme ad\u00e2nci \u00een sufletul \u0219i psihicul uman. Aceste <\/span><span style=\"font-weight: 400;\">traume din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> pot varia de la evenimente extrem de dramatice p\u00e2n\u0103 la cele subtile, dar constant negative, care afecteaz\u0103 \u00een mod fundamental dezvoltarea emo\u021bional\u0103 \u0219i psihologic\u0103 a unui individ.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prin \u00een\u021belegerea <\/span><span style=\"font-weight: 400;\">celor 5 r\u0103ni emo\u021bionale<\/span><span style=\"font-weight: 400;\"> \u2014 respingerea, abandonul, umilirea, tr\u0103darea \u0219i nedreptatea \u2014 putem \u00eencepe s\u0103 descoperim cum aceste <\/span><span style=\"font-weight: 400;\">traume din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> modeleaz\u0103 comportamentele, g\u00e2ndurile \u0219i rela\u021biile noastre \u00een via\u021ba adult\u0103.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rana de respingere:<\/b><span style=\"font-weight: 400;\"> Sim\u021bi c\u0103 nu e\u0219ti dorit, ceea ce te poate face s\u0103 te retragi \u00een tine \u00eensu\u021bi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rana de abandon:<\/b><span style=\"font-weight: 400;\"> Te sim\u021bi l\u0103sat \u00een urm\u0103, ceea ce \u00ee\u021bi poate afecta capacitatea de a forma rela\u021bii stabile.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rana de umilire:<\/b><span style=\"font-weight: 400;\"> Experien\u021bele de a fi f\u0103cut s\u0103 te sim\u021bi inferior pot afecta stima de sine.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rana de tr\u0103dare<\/b><span style=\"font-weight: 400;\">: \u00cencrederea tr\u0103dat\u0103 \u00een <\/span><span style=\"font-weight: 400;\">copil\u0103rie<\/span><span style=\"font-weight: 400;\"> te poate face s\u0103 te \u00eendoie\u0219ti de loialitatea celor din jur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rana de nedreptate:<\/b><span style=\"font-weight: 400;\"> Sentimentul de nedreptate \u00ee\u021bi poate distorsiona percep\u021bia asupra echit\u0103\u021bii \u0219i corectitudinii.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Cele 5 r\u0103ni emo\u021bionale<\/span><span style=\"font-weight: 400;\"> nu sunt doar etichete pentru durerea noastr\u0103 interioar\u0103; ele sunt, de fapt, h\u0103r\u021bi care ne pot ghida \u00een procesul de vindecare. Ele \u00ee\u0219i au originea \u00een acele momente c\u00e2nd nevoile noastre fundamentale de siguran\u021b\u0103, iubire, respect \u0219i acceptare nu sunt \u00eendeplinite.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fie c\u0103 este vorba de o respingere t\u0103cut\u0103, dar profund sim\u021bit\u0103, de sentimentul de abandon c\u00e2nd cei dragi ne ignor\u0103 nevoile emo\u021bionale, de umilirea care ne mic\u0219oreaz\u0103 stima de sine, de tr\u0103darea care rupe \u00eencrederea fundamental\u0103 \u00een rela\u021bii sau de nedrept\u0103\u021bi care distorsioneaz\u0103 percep\u021bia noastr\u0103 despre merit \u0219i valoare, fiecare fiecare dintre <\/span><span style=\"font-weight: 400;\">cele 5 r\u0103ni emo\u021bionale<\/span><span style=\"font-weight: 400;\"> poart\u0103 cu ea lec\u021bii pre\u021bioase despre vulnerabilit\u0103\u021bile \u0219i for\u021bele noastre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00centr-o lume ideal\u0103,<\/span><span style=\"font-weight: 400;\"> copil\u0103ria<\/span><span style=\"font-weight: 400;\"> ar fi o perioad\u0103 lipsit\u0103 de griji, plin\u0103 de iubire \u0219i descoperire. \u00cens\u0103, realitatea este adesea departe de acest ideal, iar<\/span><span style=\"font-weight: 400;\"> traumele ascunse<\/span><span style=\"font-weight: 400;\"> prin care trecem pot avea efecte de lung\u0103 durat\u0103.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recunoa\u0219terea \u0219i abordarea acestor r\u0103ni emo\u021bionale sunt esen\u021biale nu doar pentru vindecarea individual\u0103, ci \u0219i pentru a ne asigura c\u0103 nu perpetu\u0103m un ciclu de suferin\u021b\u0103.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prin \u00een\u021belegerea modului \u00een care <\/span><span style=\"font-weight: 400;\">traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> ne-au modelat, putem \u00eencepe s\u0103 ne eliber\u0103m de lan\u021burile trecutului \u0219i s\u0103 tr\u0103im vie\u021bi mai pline, mai con\u0219tiente \u0219i mai \u00eemplinite.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vindecarea celor 5 r\u0103ni<\/span><span style=\"font-weight: 400;\"> este un proces lung \u0219i adesea complicat, dar este posibil\u0103. <\/span><span style=\"font-weight: 400;\">Vindecarea traumelor din trecut<\/span><span style=\"font-weight: 400;\"> necesit\u0103 recunoa\u0219terea \u0219i acceptarea durerii, lucr\u00e2nd prin ea pentru a te elibera de povara emo\u021bional\u0103.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_a60a27e3b3bd41ab2808237d5a8ad864\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306.jpeg\" alt=\"\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306-300x200.jpeg 300w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306-1024x682.jpeg 1024w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306-768x512.jpeg 768w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306-1536x1023.jpeg 1536w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306-1080x720.jpeg 1080w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Femeie-trista\u0306-la-fereastra\u0306.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_ce55f1756f4e1dfdf92cdc22d1c0de9d\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_ce55f1756f4e1dfdf92cdc22d1c0de9d\">\n                Cum afecteaz\u0103 traumele din copil\u0103rie via\u021ba de mai t\u00e2rziu?            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Traumele din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> nu doar c\u0103 modeleaz\u0103 comportamentul \u0219i personalitatea, dar pot influen\u021ba \u0219i alegerile pe care le faci ca adult. Ele pot afecta rela\u021biile interpersonale, capacitatea de a te angaja \u00een activit\u0103\u021bi sociale \u0219i profesionale \u0219i pot cre\u0219te riscul de probleme de s\u0103n\u0103tate mintal\u0103, cum ar fi anxietatea \u0219i depresia.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201eTraumele pe care le avem \u00een <\/span><span style=\"font-weight: 400;\">copil\u0103rie<\/span><span style=\"font-weight: 400;\"> pot avea un impact semnificativ \u00een via\u021ba adult\u0103, afect\u00e2nd mai multe arii precum: s\u0103n\u0103tate emo\u021bional\u0103, s\u0103n\u0103tate fizic\u0103, s\u0103n\u0103tate mental\u0103, stim\u0103 de sine \u0219i rela\u021biile cu ceilal\u021bi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Astfel, persoanele care au experimentat <\/span><span style=\"font-weight: 400;\">traume \u00een copil\u0103rie<\/span><span style=\"font-weight: 400;\"> au un risc crescut de a dezvolta anxietate \u0219i depresie. De asemenea, studiile au ar\u0103tat c\u0103 aceste persoane pot dezvolta boli cronice ca diabet, astm, boli autoimune etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Totodat\u0103, modul \u00een care suntem trata\u021bi \u00een primii doi ani de via\u021b\u0103 (atunci c\u00e2nd se formeaz\u0103 ata\u0219amentul) poate fi un predictor vizavi de rela\u021biile pe care le vom dezvolta ca adul\u021bi.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prima conexiune pe care o avem cu p\u0103rintele sau cu cel care ne \u00eengrije\u0219te ne influen\u021beaz\u0103 \u00eentregul parcurs \u00een ceea ce prive\u0219te stabilirea unor conexiuni autentice \u0219i \u00eencrederea pe care o avem \u00een cei din jurul nostru.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nu \u00een ultimul r\u00e2nd, e important s\u0103 men\u021bionez despre stima de sine. Copiii traumatiza\u021bi pot dezvolta convingeri precum \u201cnu sunt suficient de bun\u201d \u0219i se pot blama pentru modul \u00een care au fost trata\u021bi de ceilal\u021bi\u201d, spune Bianca St\u00eencan.\u00a0<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Printre cele mai comune <\/span><span style=\"font-weight: 400;\">traume din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> se num\u0103r\u0103 abuzul fizic \u0219i emo\u021bional, neglijarea, pierderea unui p\u0103rinte \u0219i tr\u0103irea unor evenimente violente sau traumatizante, printre care se num\u0103r\u0103 \u0219i bullying-ul. Fiecare dintre aceste experien\u021be poate activa una sau mai multe dintre cele <\/span><span style=\"font-weight: 400;\">5 r\u0103ni emo\u021bionale<\/span><span style=\"font-weight: 400;\">, l\u0103s\u00e2nd semne ad\u00e2nci \u00een psihicul uman.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_1c80cfcc9251e08aa790087d0148534c\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e.jpeg\" alt=\"\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e-300x200.jpeg 300w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e-1024x682.jpeg 1024w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e-768x512.jpeg 768w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e-1536x1023.jpeg 1536w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e-1080x720.jpeg 1080w, https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/Mama\u0306-i\u0302s\u0326i-ia-copilul-i\u0302n-brat\u0326e.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_15f2754a1e599c73f05e0a3b7b628b4a\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_15f2754a1e599c73f05e0a3b7b628b4a\">\n                Cum s\u0103 nu repet\u0103m gre\u0219elile p\u0103rin\u021bilor            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Pentru a nu repeta gre\u0219elile p\u0103rin\u021bilor no\u0219tri cu propriii copii, este esen\u021bial s\u0103 fim con\u0219tien\u021bi de propriile traume \u0219i s\u0103 lucr\u0103m activ pentru vindecarea lor. Comunicarea deschis\u0103, crearea unui mediu sigur pentru copiii no\u0219tri \u0219i \u00eencurajarea exprim\u0103rii emo\u021biilor sunt pa\u0219i cruciali \u00een prevenirea transmiterii traumelor.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201eExperien\u021bele traumatice pe care, poate, fiecare dintre noi le-a avut \u00een trecut sunt, de cele mai multe ori, un subiect sensibil. Uneori, simplul fapt c\u0103 \u0219tim despre ele nu este suficient, fiind nevoie de con\u0219tientizare. Aceast\u0103 con\u0219tientizare vine la pachet \u0219i cu schimbarea anumitor comportamente, iar unul dintre modurile \u00een care putem face acest lucru este prin psihoterapie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cred c\u0103, fiecare dintre noi \u00ee\u0219i este \u201cdator\u201d cu un proces terapeutic \u00een aceast\u0103 via\u021b\u0103. Putem avea anumite reac\u021bii fa\u021b\u0103 de copii pe care s\u0103 nu le corel\u0103m cu anumite experien\u021be din <\/span><span style=\"font-weight: 400;\">copil\u0103rie<\/span><span style=\"font-weight: 400;\"> sau pe care s\u0103 nu reu\u0219im s\u0103 le gestion\u0103m atunci c\u00e2nd suntem \u201cinunda\u021bi\u201d de emo\u021bii foarte puternice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen astfel de cazuri, un psihoterapeut ne poate ajuta s\u0103 \u00een\u021belegem particularit\u0103\u021bile fiec\u0103rei experien\u021be traumatice pe care am avut-o, s\u0103 o integr\u0103m \u0219i s\u0103 nu o perpetu\u0103m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dac\u0103 tot suntem la capitolul \u201cce pot face p\u0103rin\u021bii\u201d, a\u0219 vrea s\u0103 men\u021bionez \u0219i ce ar putea face \u00een cazul \u00een care se confrunt\u0103 cu o situa\u021bie pasibil\u0103 a fi o experien\u021b\u0103 traumatic\u0103, ca de exemplu un accident rutier sau o interven\u021bie chirurgical\u0103.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00centr-o astfel de situa\u021bie, este important s\u0103 cre\u0103m spa\u021biul \u00een care copiii s\u0103 \u00ee\u0219i exprime emo\u021biile. Uneori, tendin\u021ba adul\u021bilor poate fi de a distrage aten\u021bia de la eveniment pentru a-i ajuta pe cei mici s\u0103 se simt\u0103 mai bine.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De fapt, printr-o astfel de abordare, copilul nu poate s\u0103 fac\u0103 fa\u021b\u0103 experien\u021bei \u00eentr-un mod eficient. Ceea ce e important de f\u0103cut \u00eentr-un astfel de moment este s\u0103 \u00eei ajut\u0103m pe copii s\u0103 spun\u0103 povestea iar \u0219i iar. \u00cen felul acesta, creierul copilului proceseaz\u0103 frica \u0219i poate integra experien\u021ba doar ca o experien\u021b\u0103 negativ\u0103, \u0219i nu ca una traumatic\u0103\u201d, detaliaz\u0103 psihologul.\u00a0<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">La Novakid, cu toate c\u0103 domeniul de activitate se concentreaz\u0103 pe <\/span><a href=\"https:\/\/www.novakidschool.com\/ro\/programs\/time2talk\/\"><span style=\"font-weight: 400;\">cursurile intensive de englez\u0103 online<\/span><\/a><span style=\"font-weight: 400;\">, interesul pentru tot ce \u00eenseamn\u0103 o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i o copil\u0103rie frumoas\u0103 pentru cel mic este foarte mare.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen\u021belegerea impactului <\/span><span style=\"font-weight: 400;\">traumelor din copil\u0103rie<\/span><span style=\"font-weight: 400;\"> \u0219i activarea procesului de vindecare sunt pa\u0219i esen\u021biali \u00een construirea unei vie\u021bi echilibrate \u0219i fericite. Fie c\u0103 este vorba despre lucrul individual asupra propriei vindec\u0103ri sau despre sprijinirea copiilor no\u0219tri \u00een dep\u0103\u0219irea propriilor lor provoc\u0103ri, fiecare pas f\u0103cut este unul spre o lume mai bun\u0103 \u0219i mai \u00een\u021beleg\u0103toare.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prin vindecarea <\/span><span style=\"font-weight: 400;\">celor 5 r\u0103ni emo\u021bionale,<\/span><span style=\"font-weight: 400;\"> nu doar c\u0103 \u00ee\u021bi po\u021bi \u00eembun\u0103t\u0103\u021bi propria calitate a vie\u021bii, dar po\u021bi, de asemenea, s\u0103 asiguri c\u0103 viitoarele genera\u021bii vor avea un start mai s\u0103n\u0103tos dec\u00e2t poate ai avut tu.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tu cum vrei s\u0103 faci mai frumoas\u0103 <\/span><span style=\"font-weight: 400;\">copil\u0103ria<\/span><span style=\"font-weight: 400;\"> micu\u021bului t\u0103u?\u00a0<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Cum te afecteaz\u0103 traumele din copil\u0103rie mai t\u00e2rziu \u00een via\u021b\u0103, care sunt cele mai comune traume \u0219i ce po\u021bi face pentru a nu repeta gre\u0219elile p\u0103rin\u021bilor t\u0103i. <\/p>\n","protected":false},"author":3,"featured_media":2775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novakid-pentru-parinti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Impactul traumelor din copil\u0103rie asupra vie\u021bii adulte<\/title>\n<meta name=\"description\" content=\"Cum te afecteaz\u0103 traumele din copil\u0103rie mai t\u00e2rziu \u00een via\u021b\u0103, care sunt cele mai comune traume \u0219i ce po\u021bi face pentru a nu repeta gre\u0219elile p\u0103rin\u021bilor t\u0103i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novakidschool.com\/ro\/blog\/impactul-traumelor-din-copilarie-asupra-vietii-adulte\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Impactul traumelor din copil\u0103rie asupra vie\u021bii adulte\" \/>\n<meta property=\"og:description\" content=\"Cum te afecteaz\u0103 traumele din copil\u0103rie mai t\u00e2rziu \u00een via\u021b\u0103, care sunt cele mai comune traume \u0219i ce po\u021bi face pentru a nu repeta gre\u0219elile p\u0103rin\u021bilor t\u0103i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novakidschool.com\/ro\/blog\/impactul-traumelor-din-copilarie-asupra-vietii-adulte\/\" \/>\n<meta property=\"og:site_name\" content=\"Novakid Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-05T16:12:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T03:44:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novakidschool.com\/ro\/blog\/wp-content\/uploads\/2024\/02\/1024\u0445613_Childhood-traumas-and-how-they-affect-the-rest-of-our-lives.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1025\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Georgiana Vasile Anghel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Georgiana Vasile Anghel\" \/>\n\t<meta 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