{"id":10760,"date":"2024-04-30T08:37:29","date_gmt":"2024-04-30T08:37:29","guid":{"rendered":"https:\/\/www.novakidschool.com\/pl\/blog\/?p=10760"},"modified":"2026-01-09T17:43:21","modified_gmt":"2026-01-09T17:43:21","slug":"angielskie-czasowniki-frazowe-z-up-i-down","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/","title":{"rendered":"Czasowniki frazowe (phrasal verbs) z &#8222;up&#8221; i &#8222;down&#8221;"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_265a71b0e3a372d9bd427f7f80c977ea\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png\" alt=\"Czasowniki frazowe (phrasal verbs) z &quot;up&quot; i &quot;down&quot;\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English-300x180.png 300w, https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English-768x460.png 768w, https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png 1024w\" style=\"width:100%; aspect-ratio:1024\/613;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                Spis tre\u015bci            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                Spis tre\u015bci            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">Czasowniki frazowe, kt\u00f3re wyst\u0119puj\u0105 z &quot;up&quot; i &quot;down&quot;<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Lista najpopularniejszych phrasal verbs z &quot;up&quot;<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Lista najpopularniejszych phrasal verbs z &quot;down&quot;<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_524f92fa1c6398ed170c4ca516271217\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 300;\">Czasowniki frazowe z &#8222;up&#8221; i &#8222;down&#8221; to jedna z najpopularniejszych grup <\/span><i><span style=\"font-weight: 300;\">phrasal verbs<\/span><\/i><span style=\"font-weight: 300;\">. &#8222;Up&#8221; oznacza &#8222;w g\u00f3r\u0119&#8221;, natomiast &#8222;down&#8221; przet\u0142umaczymy jako &#8222;w d\u00f3\u0142&#8221;. W wielu przypadkach czasowniki frazowe z tymi przys\u0142\u00f3wkami b\u0119d\u0105 zwi\u0105zane z tymi pierwotnymi znaczeniami, jednak cz\u0119sto w do\u015b\u0107 metaforyczny spos\u00f3b. W poni\u017cszym artykule przyjrzymy si\u0119 najpopularniejszym frazom wraz z przyk\u0142adami oraz t\u0142umaczeniami. Zaczynajmy!\u00a0\u00a0<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_8218973893893dfba7e5b74145f18cbb\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_8218973893893dfba7e5b74145f18cbb\">\n                Czasowniki frazowe, kt\u00f3re wyst\u0119puj\u0105 z &#8222;up&#8221; i &#8222;down&#8221;             <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 300;\">Niekt\u00f3re czasowniki mog\u0105 \u0142\u0105czy\u0107 si\u0119 zar\u00f3wno z przys\u0142\u00f3wkiem &#8222;up&#8221;, jak i &#8222;down&#8221;, tworz\u0105c pary phrasal verbs o cz\u0119sto przeciwnych znaczeniach. Oto kilka najbardziej popularnych przyk\u0142ad\u00f3w:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Czasownik frazowy<\/strong><\/td>\n<td><strong>T\u0142umaczenie<\/strong><\/td>\n<td><strong>Przyk\u0142ad u\u017cycia po angielsku<\/strong><\/td>\n<td><strong>T\u0142umaczenie przyk\u0142adu<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>turn up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">pog\u0142osi\u0107\/\u015bciszy\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Turn up the music! It&#8217;s my favorite song!&#8221; \/ &#8222;Can you turn down the volume? It&#8217;s too loud!&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Podg\u0142o\u015bnij muzyk\u0119! To moja ulubiona piosenka!&#8221; \/ &#8222;Czy mo\u017cesz \u015bciszy\u0107? Jest za g\u0142o\u015bno!&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>dress up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">ubra\u0107 si\u0119 elegancko\/na luzie<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Dress up for the wedding.&#8221; \/ &#8222;You can dress down for the barbecue.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Ubra\u0107 si\u0119 elegancko na wesele.&#8221; \/ &#8222;Mo\u017cesz si\u0119 ubra\u0107 na luzie na grilla.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>warm up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">rozgrza\u0107\/och\u0142odzi\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Warm up before exercising.&#8221; \/ &#8222;Cool down after the workout.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Rozgrzewka przed \u0107wiczeniami.&#8221; \/ &#8222;Och\u0142odzi\u0107 si\u0119 po treningu.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>back up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">cofn\u0105\u0107 si\u0119\/zrezygnowa\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Back up the car slowly.&#8221; \/ &#8222;He never backs down from a challenge.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Cofnij samoch\u00f3d powoli.&#8221; \/ &#8222;On nigdy nie ucieka od wyzwania.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>slow up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zwolni\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Slow up a bit, you&#8217;re walking too fast.&#8221; \/ &#8222;Slow down, you&#8217;re driving too fast.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Zwolnij troch\u0119, idziesz za szybko.&#8221; \/ &#8222;Zwolnij, jedziesz za szybko.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>burn up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">spali\u0107\/pali\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;The fire is burning up the wood quickly.&#8221; \/ &#8222;The house burned down last night.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Ogie\u0144 szybko spala drewno.&#8221; \/ &#8222;Dom sp\u0142on\u0105\u0142 zesz\u0142ej nocy.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>pick up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">podnie\u015b\u0107\/od\u0142o\u017cy\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Can you pick up the groceries?&#8221; \/ &#8222;Put the book down when you&#8217;re done.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Czy mo\u017cesz podnie\u015b\u0107 zakupy?&#8221; \/ &#8222;Od\u0142\u00f3\u017c ksi\u0105\u017ck\u0119, kiedy sko\u0144czysz.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>shut up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zamilkn\u0105\u0107\/zamkn\u0105\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Shut up and listen!&#8221; \/ &#8222;The factory will shut down for maintenance.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Zamknij si\u0119 i s\u0142uchaj!&#8221; \/ &#8222;Fabryka zostanie zamkni\u0119ta na czas konserwacji.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>clean up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">posprz\u0105ta\u0107\/umy\u0107 na d\u00f3\u0142 (np. schody)<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Clean up your room!&#8221; \/ &#8222;Clean down the stairs.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Posprz\u0105taj sw\u00f3j pok\u00f3j!&#8221; \/ &#8222;Umyj schody.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>give up\/down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">podda\u0107 si\u0119\/zmniejszy\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Never give up on your dreams.&#8221; \/ &#8222;Can you give the noise down a bit?&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Nigdy nie rezygnuj z marze\u0144.&#8221; \/ &#8222;Czy mo\u017cesz troch\u0119 zmniejszy\u0107 ha\u0142as?&#8221;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_adc8908ddc758b433a5b5594e0ecacf6\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_adc8908ddc758b433a5b5594e0ecacf6\">\n                Lista najpopularniejszych phrasal verbs z &#8222;up&#8221;            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 300;\">Wiele czasownik\u00f3w frazowych \u0142\u0105czy z przys\u0142\u00f3wkiem &#8222;up&#8221;, tworz\u0105c unikalne wyra\u017cenia zwi\u0105zane mi\u0119dzy innymi z rozpoczynaniem czego\u015b, otwieraniem si\u0119 czy zwi\u0119kszaniem. Przyjrzyjmy si\u0119 najpopularniejszym frazom z &#8222;up&#8221;:\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Czasownik frazowy<\/strong><\/td>\n<td><strong>T\u0142umaczenie<\/strong><\/td>\n<td><strong>Przyk\u0142ad u\u017cycia po angielsku<\/strong><\/td>\n<td><strong>T\u0142umaczenie przyk\u0142adu<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>cheer up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">rozweseli\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;She cheered up when she saw the surprise gift.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Rozweseli\u0142a si\u0119, gdy zobaczy\u0142a niespodziewany prezent.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>make up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">wymy\u015bli\u0107, pogodzi\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;They need to make up after the argument.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Oni musz\u0105 si\u0119 pogodzi\u0107 po k\u0142\u00f3tni.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>set up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">za\u0142o\u017cy\u0107, przygotowa\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;We need to set up the equipment before the guests arrive.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Musimy przygotowa\u0107 sprz\u0119t przed przybyciem go\u015bci.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>speak up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">m\u00f3wi\u0107 g\u0142o\u015bniej, wypowiedzie\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;If you disagree, please speak up during the meeting.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Je\u015bli si\u0119 nie zgadzasz, prosz\u0119 wypowiedz si\u0119 podczas spotkania.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>warm up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">rozgrza\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;It&#8217;s important to warm up before you start exercising.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Wa\u017cne jest, aby si\u0119 rozgrza\u0107 przed rozpocz\u0119ciem \u0107wicze\u0144.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>wrap up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zako\u0144czy\u0107, owin\u0105\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Let&#8217;s wrap up this meeting so we can go home.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Zako\u0144czmy to spotkanie, aby\u015bmy mogli i\u015b\u0107 do domu.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>light up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">roz\u015bwietli\u0107, rozja\u015bni\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Her face lit up when she saw her friend.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Jej twarz rozja\u015bni\u0142a si\u0119, gdy zobaczy\u0142a swoj\u0105 przyjaci\u00f3\u0142k\u0119.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>build up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zbudowa\u0107, wzmacnia\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;He has been building up his strength in the gym.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;On buduje swoj\u0105 si\u0142\u0119 na si\u0142owni.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>crack up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">\u015bmia\u0107 si\u0119, za\u0142ama\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Everyone cracked up at his joke.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Wszyscy roze\u015bmiali si\u0119 z jego \u017cartu.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>stand up<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">wsta\u0107, przeciwstawi\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Please stand up when the judge enters the room.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Prosz\u0119 wsta\u0107, gdy s\u0119dzia wejdzie do pokoju.&#8221;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_86d505bc69691b06a422c4badf7ab4dd\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_86d505bc69691b06a422c4badf7ab4dd\">\n                Lista najpopularniejszych phrasal verbs z &#8222;down&#8221;            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 300;\">R\u00f3wnie popularne s\u0105 frazy z przys\u0142\u00f3wkiem &#8222;down&#8221;, kt\u00f3rych znaczenie cz\u0119sto wi\u0105\u017ce si\u0119 ze zmniejszeniem, spowolnieniem lub zako\u0144czeniem czego\u015b. Oto przyk\u0142ady:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Czasownik frazowy<\/strong><\/td>\n<td><strong>T\u0142umaczenie<\/strong><\/td>\n<td><strong>Przyk\u0142ad u\u017cycia po angielsku<\/strong><\/td>\n<td><strong>T\u0142umaczenie przyk\u0142adu<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>calm down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">uspokoi\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Just calm down and tell me what happened.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Uspok\u00f3j si\u0119 i powiedz mi, co si\u0119 sta\u0142o.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>slow down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zwolni\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;You&#8217;re driving too fast, slow down!&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Jedziesz za szybko, zwolnij!&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>sit down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">usi\u0105\u015b\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Please sit down and make yourself comfortable.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Prosz\u0119 usi\u0105\u015b\u0107 i rozgo\u015bci\u0107 si\u0119.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>cool down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">och\u0142odzi\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;After the argument, he took a walk to cool down.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Po k\u0142\u00f3tni poszed\u0142 na spacer, \u017ceby si\u0119 och\u0142odzi\u0107.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>turn down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">\u015bciszy\u0107, odrzuci\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Can you turn down the music? It&#8217;s too loud.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Czy mo\u017cesz \u015bciszy\u0107 muzyk\u0119? Jest za g\u0142o\u015bno.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>shut down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zamkn\u0105\u0107, wy\u0142\u0105czy\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;The company will shut down the factory for repairs.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Firma zamknie fabryk\u0119 na czas napraw.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>write down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zapisa\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Write down your name and address here.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Zapisz tutaj swoje imi\u0119 i adres.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>break down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zepsu\u0107 si\u0119, za\u0142ama\u0107 si\u0119<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;The car broke down on the way to the beach.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Samoch\u00f3d zepsu\u0142 si\u0119 w drodze na pla\u017c\u0119.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>knock down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zburzy\u0107, obni\u017cy\u0107 (np. cen\u0119)<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;They knocked down the old hotel to build a new one.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Zburzyli stary hotel, aby zbudowa\u0107 nowy.&#8221;<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong>let down<\/strong><\/td>\n<td><span style=\"font-weight: 300;\">zawie\u015b\u0107, rozczarowa\u0107<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;I hope I don&#8217;t let you down with my performance.&#8221;<\/span><\/td>\n<td><span style=\"font-weight: 300;\">&#8222;Mam nadziej\u0119, \u017ce moje wyst\u0119py ci\u0119 nie zawiod\u0105.&#8221;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3><strong>Co to s\u0105 czasowniki frazowe w j\u0119zyku angielskim?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 300;\">Czasowniki frazowe, znane r\u00f3wnie\u017c jako<\/span><i><span style=\"font-weight: 300;\"> phrasal verbs,<\/span><\/i><span style=\"font-weight: 300;\"> to konstrukcje gramatyczne z\u0142o\u017cone z czasownika i kr\u00f3tkiego przyimka lub przys\u0142\u00f3wka, kt\u00f3re tworz\u0105 nowe znaczenie, cz\u0119sto zupe\u0142nie odmienne od orygina\u0142u. Na przyk\u0142ad: &#8222;look up&#8221; nie oznacza dos\u0142ownie &#8222;patrze\u0107 w g\u00f3r\u0119&#8221;, ale &#8222;wyszuka\u0107&#8221; lub &#8222;sprawdzi\u0107&#8221; jak\u0105\u015b informacj\u0119. Zrozumienie i opanowanie <\/span><i><span style=\"font-weight: 300;\">phrasal verbs<\/span><\/i><span style=\"font-weight: 300;\"> jest kluczowe dla p\u0142ynnego pos\u0142ugiwania si\u0119 j\u0119zykiem angielskim.<\/span><\/p>\n<p><span style=\"font-weight: 300;\">Doskona\u0142ym wprowadzeniem do tej cz\u0119\u015bci gramatyki jest podstawowy temat, czyli <\/span><a href=\"https:\/\/www.novakidschool.com\/pl\/blog\/czasowniki-w-jezyku-angielskim\/\"><span style=\"font-weight: 300;\">Czasowniki w j\u0119zyku angielskim.<\/span><\/a><span style=\"font-weight: 300;\"> Je\u015bli zale\u017cy Ci na szybkiej powt\u00f3rce, to ten materia\u0142 jest dla Ciebie!\u00a0<\/span><\/p>\n<h3><strong>Jakie s\u0105 najpopularniejsze kategorie czasownik\u00f3w frazowych?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 300;\">Istniej\u0105 pewne regularno\u015bci, kt\u00f3re pozwalaj\u0105 na grupowanie czasownik\u00f3w frazowych w kategorie na podstawie u\u017cytych przyimk\u00f3w lub przys\u0142\u00f3wk\u00f3w. Te kategorie nie tylko pomagaj\u0105 zrozumie\u0107 r\u00f3\u017cne znaczenia tych wyra\u017ce\u0144, ale r\u00f3wnie\u017c u\u0142atwiaj\u0105 ich nauk\u0119 i zapami\u0119tywanie. Przyjrzyjmy si\u0119 najcz\u0119\u015bciej wyst\u0119puj\u0105cym grupom czasownik\u00f3w frazowych:\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Up i Down<\/strong><span style=\"font-weight: 300;\"> &#8211; Jak ju\u017c wiecie, to przys\u0142\u00f3wki, kt\u00f3re zazwyczaj wi\u0105\u017c\u0105 si\u0119 z czasownikami okre\u015blaj\u0105cymi ruch w g\u00f3r\u0119 lub d\u00f3\u0142, ale mog\u0105 te\u017c symbolizowa\u0107 zwi\u0119kszenie lub zmniejszenie czego\u015b. Na przyk\u0142ad &#8222;speed up&#8221; (przyspieszy\u0107) i &#8222;slow down&#8221; (zwolni\u0107) czy &#8222;dress up&#8221; (ubra\u0107 si\u0119 elegancko) i &#8222;dress down&#8221; (ubra\u0107 si\u0119 skromniej).<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>On i Off<\/strong><span style=\"font-weight: 300;\"> &#8211; Te przyimki zwykle wi\u0105\u017c\u0105 si\u0119 z aktywacj\u0105 lub dezaktywacj\u0105 czego\u015b, a tak\u017ce z rozpoczynaniem i zaka\u0144czaniem r\u00f3\u017cnych dzia\u0142a\u0144. Na przyk\u0142ad, &#8222;switch on&#8221; oznacza w\u0142\u0105czenie, podczas gdy &#8222;switch off&#8221; oznacza wy\u0142\u0105czenie. &#8222;Take on&#8221; oznacza podj\u0119cie si\u0119 zadania, a &#8222;back off&#8221; oznacza wycofanie si\u0119.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>In i Out<\/strong><span style=\"font-weight: 300;\"> &#8211; S\u0105 u\u017cywane do opisywania ruchu do wn\u0119trza lub na zewn\u0105trz. Na przyk\u0142ad, &#8222;drop in&#8221; oznacza niespodziewane odwiedziny, a &#8222;walk out&#8221; mo\u017ce oznacza\u0107 opuszczenie miejsca z oburzeniem. &#8222;Tune in&#8221; sugeruje w\u0142\u0105czenie si\u0119, na przyk\u0142ad w audycj\u0119 radiow\u0105.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Back<\/strong><span style=\"font-weight: 300;\"> &#8211; Cz\u0119sto stosowany do opisania ruchu wstecz lub powrotu do wcze\u015bniejszego stanu. &#8222;Step back&#8221; to cofni\u0119cie si\u0119, a &#8222;pay back&#8221; to sp\u0142ata d\u0142ugu.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Over<\/strong><span style=\"font-weight: 300;\"> &#8211; Mo\u017ce oznacza\u0107 zako\u0144czenie czynno\u015bci lub jej rozpatrzenie. Na przyk\u0142ad, &#8222;start over&#8221; sugeruje rozpocz\u0119cie od pocz\u0105tku, a &#8222;gloss over&#8221; oznacza zbagatelizowanie lub zatuszowanie problemu.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Through<\/strong><span style=\"font-weight: 300;\"> &#8211; Wskazuje na zako\u0144czenie procesu lub kontynuowanie mimo przeciwno\u015bci. &#8222;Push through&#8221; oznacza przeforsowanie czego\u015b, a &#8222;see through&#8221; oznacza przejrzenie kogo\u015b.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Around<\/strong><span style=\"font-weight: 300;\"> &#8211; Odnosi si\u0119 do ruchu dooko\u0142a czego\u015b lub zajmowania si\u0119 czym\u015b w spos\u00f3b niebezpo\u015bredni. Na przyk\u0142ad, &#8222;shop around&#8221; oznacza poszukiwanie najlepszej oferty, a &#8222;play around&#8221; sugeruje eksperymentowanie.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><strong>Away<\/strong><span style=\"font-weight: 300;\"> &#8211; Stosowane, gdy co\u015b jest usuwane lub oddala si\u0119. &#8222;Throw away&#8221; oznacza wyrzucenie czego\u015b, &#8222;fade away&#8221; opisuje stopniowe zanikanie, a &#8222;slink away&#8221; opisuje skradanie si\u0119.<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 300;\">Kolejna porcja gramatyki za Tob\u0105! Je\u015bli potrzebujesz wi\u0119cej informacji na temat phrasal verbs, to koniecznie zajrzyj do naszego artyku\u0142u <\/span><a href=\"https:\/\/www.novakidschool.com\/pl\/blog\/czasowniki-frazowe-phrasal-verbs-co-to-takiego-i-jak-ich-uzywac\/\"><span style=\"font-weight: 300;\">Czasowniki frazowe (phrasal verbs) \u2013 co to takiego i jak ich u\u017cywa\u0107?<\/span><\/a><span style=\"font-weight: 300;\">, z kt\u00f3rym na pewno uzupe\u0142nisz swoj\u0105 wiedz\u0119 dzi\u0119ki interaktywnym materia\u0142om oraz teorii! <\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><span style=\"font-weight: 300;\"><br \/>\n<\/span><span style=\"font-weight: 300;\"> W szkole j\u0119zykowej Novakid wierzymy, \u017ce inspiruj\u0105ce zaj\u0119cia to klucz do pokochania angielskiego, dlatego stawiamy na zr\u00f3\u017cnicowane zaj\u0119cia w duchu nauki poprzez zabaw\u0119. Dlatego je\u015bli chcesz, aby Twoje dziecko polubi\u0142o lekcje z j\u0119zyka angielskiego, to zapisz je na bezp\u0142atn\u0105 lekcj\u0119 pr\u00f3bn\u0105 kursu<\/span> <a href=\"https:\/\/www.novakidschool.com\/pl\/education\/beginners\/\"><span style=\"font-weight: 300;\">angielski od podstaw.<\/span><\/a><span style=\"font-weight: 300;\"> Do zobaczenia!\u00a0<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Odkryj czasowniki frazowe (phrasal verbs) z przyimkami &#8222;up&#8221; i &#8222;down&#8221; i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.<\/p>\n","protected":false},"author":16,"featured_media":10761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[19,83],"tags":[],"class_list":["post-10760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gramatyka","category-podstawy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czasowniki frazowe (phrasal verbs) z &quot;up&quot; i &quot;down&quot;<\/title>\n<meta name=\"description\" content=\"Odkryj czasowniki frazowe (phrasal verbs) z przyimkami &quot;up&quot; i &quot;down&quot; i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czasowniki frazowe (phrasal verbs) z &quot;up&quot; i &quot;down&quot;\" \/>\n<meta property=\"og:description\" content=\"Odkryj czasowniki frazowe (phrasal verbs) z przyimkami &quot;up&quot; i &quot;down&quot; i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/\" \/>\n<meta property=\"og:site_name\" content=\"Novakid\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T08:37:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T17:43:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dominika Morka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dominika Morka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Czasowniki frazowe (phrasal verbs) z \"up\" i \"down\"","description":"Odkryj czasowniki frazowe (phrasal verbs) z przyimkami \"up\" i \"down\" i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/","og_locale":"pl_PL","og_type":"article","og_title":"Czasowniki frazowe (phrasal verbs) z \"up\" i \"down\"","og_description":"Odkryj czasowniki frazowe (phrasal verbs) z przyimkami \"up\" i \"down\" i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.","og_url":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/","og_site_name":"Novakid","article_published_time":"2024-04-30T08:37:29+00:00","article_modified_time":"2026-01-09T17:43:21+00:00","og_image":[{"width":1024,"height":613,"url":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png","type":"image\/png"}],"author":"Dominika Morka","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Dominika Morka","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#article","isPartOf":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/"},"author":{"name":"Dominika Morka","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#\/schema\/person\/f5d0d3ba3a048ac5e212f82fb214029a"},"headline":"Czasowniki frazowe (phrasal verbs) z &#8222;up&#8221; i &#8222;down&#8221;","datePublished":"2024-04-30T08:37:29+00:00","dateModified":"2026-01-09T17:43:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#organization"},"image":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#primaryimage"},"thumbnailUrl":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png","articleSection":["Gramatyka","Podstawy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/","url":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/","name":"Czasowniki frazowe (phrasal verbs) z \"up\" i \"down\"","isPartOf":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#primaryimage"},"image":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#primaryimage"},"thumbnailUrl":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png","datePublished":"2024-04-30T08:37:29+00:00","dateModified":"2026-01-09T17:43:21+00:00","description":"Odkryj czasowniki frazowe (phrasal verbs) z przyimkami \"up\" i \"down\" i przekonaj si\u0119, jak \u0142atwa i przyjemna mo\u017ce by\u0107 angielska gramatyka.","breadcrumb":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#primaryimage","url":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png","contentUrl":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2024\/05\/1024x613_Phrasal-verbs-up-down-in-English.png","width":1024,"height":613},{"@type":"BreadcrumbList","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/angielskie-czasowniki-frazowe-z-up-i-down\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.novakid.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Czasowniki frazowe (phrasal verbs) z &#8222;up&#8221; i &#8222;down&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#website","url":"https:\/\/www.novakidschool.com\/pl\/blog\/","name":"Novakid","description":"Novakid blog","publisher":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.novakidschool.com\/pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#organization","name":"Novakid","url":"https:\/\/www.novakidschool.com\/pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2022\/03\/logo-novakid.svg","contentUrl":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-content\/uploads\/2022\/03\/logo-novakid.svg","width":268,"height":71,"caption":"Novakid"},"image":{"@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.novakidschool.com\/pl\/blog\/#\/schema\/person\/f5d0d3ba3a048ac5e212f82fb214029a","name":"Dominika Morka","sameAs":["https:\/\/www.linkedin.com\/in\/dominikamorka\/"],"url":"https:\/\/www.novakidschool.com\/pl\/blog\/authors\/dominika_morka\/"}]}},"_links":{"self":[{"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/posts\/10760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/comments?post=10760"}],"version-history":[{"count":5,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/posts\/10760\/revisions"}],"predecessor-version":[{"id":12357,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/posts\/10760\/revisions\/12357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/media\/10761"}],"wp:attachment":[{"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/media?parent=10760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/categories?post=10760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.novakidschool.com\/pl\/blog\/wp-json\/wp\/v2\/tags?post=10760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}