{"id":788,"date":"2022-09-29T13:21:00","date_gmt":"2022-09-29T12:21:00","guid":{"rendered":"https:\/\/www.novakidschool.com\/cs\/blog\/?p=788"},"modified":"2022-09-29T13:39:59","modified_gmt":"2022-09-29T12:39:59","slug":"tipy-jak-naucit-deti-zvladnout-time-management","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/cs\/blog\/tipy-jak-naucit-deti-zvladnout-time-management\/","title":{"rendered":"Time management a 10 tip\u016f, jak nau\u010dit d\u011bti, jak si zorganizovat \u010das"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_646eed211a965b23bb43f785ede1d93a\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1.jpg\" alt=\"Time management a 10 tip\u016f, jak nau\u010dit d\u011bti, jak si zorganizovat \u010das\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1-300x212.jpg 300w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1-1024x724.jpg 1024w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1-768x543.jpg 768w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1-1536x1086.jpg 1536w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/1.jpg 1600w\" style=\"width:100%; aspect-ratio:1024\/724;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                Obsah            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                Obsah            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">Co to je time management<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">10 snadn\u00fdch tip\u016f, jak d\u011btem p\u0159edstavit time management<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Vysv\u011btlete d\u011btem pojem \u010dasu<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Vytvo\u0159te si kalend\u00e1\u0159<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Stanovte \u010das sp\u00e1nku<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Dodr\u017eujte pravideln\u00fd \u010das na j\u00eddlo<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Od\u0161krt\u00e1vejte spole\u010dn\u011b kontroln\u00ed seznam<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Za\u0159a\u010fte do rozvrhu voln\u00fd \u010das<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Stanovte \u010das ur\u010den\u00fd pro elektroniku<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Vyu\u017eijte \u010dasova\u010de<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Stanovte si dlouhodob\u00e9 c\u00edle<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_f55adebb3cd4676af45f56601ffcaca5\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">Letn\u00ed pr\u00e1zdniny utekly jako voda a \u0161koln\u00ed rok za\u010d\u00edn\u00e1. A s n\u00edm i v\u0161echny rozvrhy, krou\u017eky a sportovn\u00ed aktivity. Pr\u00e1zdninov\u00fd re\u017eim se od toho ka\u017edodenn\u00edho po zbytek roku zna\u010dn\u011b li\u0161\u00ed. D\u011bti chod\u00ed do postele pozd\u011bji a pozd\u011bji i vst\u00e1vaj\u00ed. Cel\u00fd den tr\u00e1v\u00ed hran\u00edm, na t\u00e1borech, v\u00fdletech \u010di pobytech u p\u0159\u00edbuzn\u00fdch. Aby skok do reality nebyl tak drsn\u00fd, doporu\u010duje se d\u011bti od ran\u00e9ho v\u011bku u\u010dit, <\/span><span style=\"font-weight: 400;\">jak si zorganizovat \u010das<\/span><span style=\"font-weight: 400;\">. A pr\u00e1v\u011b t\u00e9matu <\/span><span style=\"font-weight: 400;\">time management<\/span><span style=\"font-weight: 400;\"> se budeme v\u011bnovat v dne\u0161n\u00edm \u010dl\u00e1nku.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_eeecf68eb6429414482f17e63af48f2f\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_eeecf68eb6429414482f17e63af48f2f\">\n                Co to je time management            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Time managemen<\/span><span style=\"font-weight: 400;\">t je jednodu\u0161e \u0159e\u010deno pl\u00e1nov\u00e1n\u00ed, rozd\u011blen\u00ed a organizace \u010dasu pro r\u016fzn\u00e9 aktivity. <\/span><span style=\"font-weight: 400;\">Osobn\u00ed time management<\/span><span style=\"font-weight: 400;\"> umo\u017e\u0148uje d\u011btem i dosp\u011bl\u00fdm pracovat chyt\u0159e a efektivn\u011b za krat\u0161\u00ed \u010dasov\u00fd \u00fasek. Jedn\u00e1 se o proces v\u011bdom\u00e9 kontroly \u010dasu, kter\u00fd tr\u00e1v\u00edme s konkr\u00e9tn\u00edmi \u010dinnosti, abychom byli produktivn\u011bj\u0161\u00ed.<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u00edt\u011b za\u010d\u00edn\u00e1 ch\u00e1pat pojem \u010dasu zhruba od 3 let. Kdy\u017e postupn\u011b zjist\u00ed, <\/span><span style=\"font-weight: 400;\">jak si zorganizovat \u010das<\/span><span style=\"font-weight: 400;\">, u\u010d\u00ed se t\u00edm z\u00e1rove\u0148 zodpov\u011bdnosti a discipl\u00edn\u011b. Mezi dal\u0161\u00ed v\u00fdhody time managementu u d\u011bt\u00ed pat\u0159\u00ed:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u011bti se u\u010d\u00ed rozd\u011blit si sv\u016fj osobn\u00ed \u010das podle \u00fakol\u016f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dok\u00e1\u017eou si stanovit priority sv\u00fdch povinnost\u00ed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zlep\u0161uj\u00ed se jejich analytick\u00e9 schopnosti.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zvl\u00e1dnou dokon\u010dit v\u00edce \u00fakol\u016f v kr\u00e1tk\u00e9m \u010dase.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dokon\u010d\u00ed \u00fakoly chyt\u0159ej\u0161\u00edm zp\u016fsobem.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u00e1pou smysl pro d\u016fslednost a pravidelnost.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sni\u017euje se jejich pracovn\u00ed stres.<\/span><\/li>\n<\/ul>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_a61080e2a765e3a24ec24fab99b1262c\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_a61080e2a765e3a24ec24fab99b1262c\">\n                10 snadn\u00fdch tip\u016f, jak d\u011btem p\u0159edstavit time management            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Organizace a schopnost stanovit si priority jsou pro u\u010den\u00ed d\u011bt\u00ed, <\/span><span style=\"font-weight: 400;\">jak si zorganizovat \u010das<\/span><span style=\"font-weight: 400;\">, z\u00e1sadn\u00ed. Ide\u00e1ln\u00ed je ovl\u00e1dnout <\/span><span style=\"font-weight: 400;\">time management<\/span><span style=\"font-weight: 400;\"> v ran\u00e9m v\u011bku, aby ho d\u011bti pova\u017eovaly za automatickou sou\u010d\u00e1st ka\u017edodenn\u00edho \u017eivota. Je d\u016fle\u017eit\u00e9 jim vysv\u011btlit, \u017ee nemohou d\u011blat v\u0161echno najednou. Nakonec i dosp\u011bl\u00ed by si tyto z\u00e1kladn\u00ed znalosti <\/span><span style=\"font-weight: 400;\">time managementu<\/span><span style=\"font-weight: 400;\"> m\u011bli n\u011bkdy opr\u00e1\u0161it a vyhnout se zbyte\u010dn\u00e9mu stresu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Poj\u010fme se pod\u00edvat na p\u00e1r jednoduch\u00fdch tip\u016f a sami si doma m\u016f\u017eete vyzkou\u0161et, kter\u00e9 v\u00e1m nejv\u00edce vyhovuj\u00ed.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_6f775ce33908ba1659680caa511ca7f5\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_6f775ce33908ba1659680caa511ca7f5\">\n                Vysv\u011btlete d\u011btem pojem \u010dasu            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Za\u010dn\u011bte u z\u00e1kladu a vysv\u011btlete d\u011btem n\u00e1zorn\u011b pojem \u010dasu, aby mohly <\/span><span style=\"font-weight: 400;\">time managemen<\/span><span style=\"font-weight: 400;\">t l\u00e9pe uchopit v praxi. Vysv\u011btlete jim kolob\u011bh ro\u010dn\u00edch obdob\u00ed a p\u0159\u00edrody, m\u016f\u017eete p\u0159idat n\u00e1zorn\u00fd obr\u00e1zek stromu a jak se v pr\u016fb\u011bhu roku m\u011bn\u00ed, od rozkvetl\u00e9ho stromu na ja\u0159e a\u017e po opadan\u00fd strom pokryt\u00fd sn\u011bhem v zim\u011b. Dejte jim do souvislosti d\u016fle\u017eit\u00e9 \u010d\u00e1sti roku, jako jsou pr\u00e1zdniny, \u0161koln\u00ed rok, V\u00e1noce \u010di za\u010d\u00e1tek nov\u00e9ho kalend\u00e1\u0159n\u00edho roku.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_34a4eeebc9393f452d82ec65ce114c87\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_34a4eeebc9393f452d82ec65ce114c87\">\n                Vytvo\u0159te si kalend\u00e1\u0159            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Na p\u0159edchoz\u00ed tip kr\u00e1sn\u011b navazuje toto <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/kreativita-a-jak-ji-probudit-u-deti\/\"><span style=\"font-weight: 400;\">kreativn\u00ed zapojen\u00ed d\u00edt\u011bte<\/span><\/a><span style=\"font-weight: 400;\">. Vytvo\u0159te si rodinn\u00fd kalend\u00e1\u0159, barevn\u00fd, s obr\u00e1zky, fotkami, virtu\u00e1ln\u00ed\u2026 fantazii se meze nekladou. Na za\u010d\u00e1tku ka\u017ed\u00e9ho m\u011bs\u00edce se v\u0161ichni spole\u010dn\u011b posa\u010fte a zapi\u0161te si sv\u00e9 osobn\u00ed pl\u00e1ny, \u00fakoly a aktivity. Nechte d\u011bti, a\u0165 si napl\u00e1nuj\u00ed m\u011bs\u00edc pot\u00e9, a\u017e vyhodnot\u00ed, co je pro n\u011b nejpodstatn\u011bj\u0161\u00ed. Tato rodinn\u00e1 se\u0161lost m\u016f\u017ee b\u00fdt ohromn\u00e1 z\u00e1bava, na kterou se v\u0161ichni \u010dlenov\u00e9 rodiny budou u\u017e dop\u0159edu t\u011b\u0161it.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_9cdbfcd8decd0c01d5f54a6dddb80b92\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_9cdbfcd8decd0c01d5f54a6dddb80b92\">\n                Stanovte \u010das sp\u00e1nku            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Stanoven\u00ed \u010dasu, kdy se chod\u00ed sp\u00e1t a kdy se pravideln\u011b vst\u00e1v\u00e1, je obzvl\u00e1\u0161t\u011b z\u00e1sadn\u00ed p\u0159i p\u0159echodu z letn\u00edch pr\u00e1zdnin na \u0161koln\u00ed doch\u00e1zku. D\u011bti ve v\u011bku od 5 do 12 let pot\u0159ebuj\u00ed mezi 10 a\u017e 11 hodinami sp\u00e1nku denn\u011b. D\u016fsledn\u00e9 dodr\u017eov\u00e1n\u00ed doby, kdy se d\u011bti mus\u00ed odebrat ke sp\u00e1nku, je tak\u00e9 u\u010d\u00ed, <\/span><span style=\"font-weight: 400;\">jak si zorganizovat \u010das<\/span><span style=\"font-weight: 400;\"> na svoje kon\u00ed\u010dky, hran\u00ed, u\u010den\u00ed a dal\u0161\u00ed aktivity.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_82d99a5427b2735f40ce6ff607e84310\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_82d99a5427b2735f40ce6ff607e84310\">\n                Dodr\u017eujte pravideln\u00fd \u010das na j\u00eddlo            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Stejn\u011b jako pravideln\u00e9 chozen\u00ed do postele je nutn\u00e1 d\u016fslednost u stravov\u00e1n\u00ed. Vyu\u017eijte \u010dasu nap\u0159\u00edklad u spole\u010dn\u00e9 ve\u010de\u0159e a popov\u00eddejte si o tom, jak ka\u017ed\u00fd \u010dlen rodiny str\u00e1vil sv\u016fj den. D\u00edt\u011b se u\u010d\u00ed nov\u00fdm v\u011bcem, jeliko\u017e naslouch\u00e1 ostatn\u00edm. Probrat m\u016f\u017eete i \u00fakoly, kter\u00e9 z\u016fstaly nespln\u011bn\u00e9, tak\u017ee se d\u00edt\u011b m\u016f\u017ee dozv\u011bd\u011bt, jak se s t\u00edm vypo\u0159\u00e1dat a napravit to.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_6a8345745e3b658126015fd5ff8d9afb\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_6a8345745e3b658126015fd5ff8d9afb\">\n                Od\u0161krt\u00e1vejte spole\u010dn\u011b kontroln\u00ed seznam            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Napi\u0161te si seznam v\u011bc\u00ed a \u00fakol\u016f, kter\u00e9 je t\u0159eba ud\u011blat. Nechte d\u00edt\u011b od\u0161krtnout ka\u017ed\u00fd spln\u011bn\u00fd \u00fakon. Toto je v\u00fdznamn\u00e1 sou\u010d\u00e1st <\/span><span style=\"font-weight: 400;\">time managementu<\/span><span style=\"font-weight: 400;\">, co s sebou p\u0159in\u00e1\u0161\u00ed nejenom p\u0159ehled o dokon\u010den\u00fdch \u00fakolech, ale i pocit satisfakce. Pomozte d\u011btem napl\u00e1novat kontroln\u00ed seznam a nezapome\u0148te je za spln\u011bn\u00ed napl\u00e1novan\u00fdch aktivit pochv\u00e1lit a odm\u011bnit. Bude je to motivovat do budoucna.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_c8c210f2d5f5240f18865d709399fc26\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2.jpg\" alt=\"\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2-300x200.jpg 300w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2-1024x682.jpg 1024w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2-768x512.jpg 768w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2-1536x1023.jpg 1536w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/2.jpg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_2aa7f5b4e1737d0290c60e8d426ffc59\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_2aa7f5b4e1737d0290c60e8d426ffc59\">\n                Za\u0159a\u010fte do rozvrhu voln\u00fd \u010das            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Time management<\/span><span style=\"font-weight: 400;\"> nen\u00ed pouze o pl\u00e1nov\u00e1n\u00ed povinnost\u00ed a z\u00e1vazk\u016f, ale pat\u0159\u00ed do n\u011bj i voln\u00fd \u010das a prostor pro odpo\u010dinek a z\u00e1bavu. Kdy\u017e d\u00edt\u011b pochop\u00ed, \u017ee \u00fakoly a voln\u00fd \u010das jsou stejn\u011b d\u016fle\u017eit\u00e9, nau\u010d\u00ed se i l\u00e9pe relaxovat. Nechte va\u0161i ratolest rozhodnout, jak chce s takov\u00fdm prostorem ve sv\u00e9m dni nalo\u017eit, a\u0165 u\u017e je to <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/kreslene-pohadky-pro-uceni-anglictiny\/\"><span style=\"font-weight: 400;\">sledov\u00e1n\u00ed kreslen\u00fdch seri\u00e1l\u016f<\/span><\/a><span style=\"font-weight: 400;\">, j\u00edt ven s kamar\u00e1dy, ven\u010den\u00ed pejska, hran\u00ed po\u010d\u00edta\u010dov\u00e9 hry nebo \u010dten\u00ed kn\u00ed\u017eky.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_97f669303d21bfd92b4c0db0c8264b59\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_97f669303d21bfd92b4c0db0c8264b59\">\n                Stanovte \u010das ur\u010den\u00fd pro elektroniku            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">K voln\u00e9mu \u010dasu se jist\u011b poj\u00ed i t\u00e9ma <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/rovnovaha-casu-u-obrazovky-pro-deti\/\"><span style=\"font-weight: 400;\">\u010dasu str\u00e1ven\u00e9mu u obrazovek<\/span><\/a><span style=\"font-weight: 400;\">. I kdy\u017e nejr\u016fzn\u011bj\u0161\u00ed elektronick\u00e1 za\u0159\u00edzen\u00ed zvy\u0161uj\u00ed efektivitu pr\u00e1ce, p\u0159i neust\u00e1l\u00e9m pou\u017e\u00edv\u00e1n\u00ed v\u0161ak naru\u0161uj\u00ed denn\u00ed rutinu. Rodi\u010de tak mohou jasn\u011b stanovit pravidla na pou\u017e\u00edv\u00e1n\u00ed obl\u00edben\u00fdch gadget\u016f, ur\u010dit nap\u0159\u00edklad z\u00f3nu a \u010das bez mobiln\u00edho telefonu, jako je \u010das str\u00e1ven\u00fd u stolu p\u0159i ob\u011bdv\u00e1n\u00ed s rodinou. Vhodn\u00e9 je d\u011btem tak\u00e9 vysv\u011btlit, \u017ee by se m\u011bly obrazovk\u00e1m vyh\u00fdbat ur\u010dit\u00fd po\u010det hodin, ne\u017e se ulo\u017e\u00ed ke sp\u00e1nku, a nechat si mobiln\u00ed za\u0159\u00edzen\u00ed p\u0159es noc vypnut\u00e1.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_c7967268af7d738c29d6637e946ab1c0\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_c7967268af7d738c29d6637e946ab1c0\">\n                Vyu\u017eijte \u010dasova\u010de            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Snadn\u00fdm pomocn\u00edkem, jak d\u00edt\u011bti n\u00e1zorn\u011b uk\u00e1zat d\u016fle\u017eitost \u010dasu, je prost\u0159ednictv\u00edm \u010dasova\u010de. M\u016f\u017ee se jednat o stopky nebo p\u0159es\u00fdpac\u00ed hodiny. Po\u017e\u00e1dejte d\u00edt\u011b, a\u0165 dokon\u010d\u00ed aktivitu b\u011bhem pl\u00e1novan\u00e9ho \u010dasu. Za jej\u00ed \u00fasp\u011b\u0161n\u00e9 dokon\u010den\u00ed d\u011bcko odm\u011b\u0148te.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_66faa11f74a39c1a7cd7a6a520985ba0\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_66faa11f74a39c1a7cd7a6a520985ba0\">\n                Stanovte si dlouhodob\u00e9 c\u00edle            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Pokud si s d\u011btmi vyty\u010d\u00edte dlouhodob\u00e9 pl\u00e1ny a c\u00edle, maj\u00ed tendenci analyzovat kroky, kter\u00e9 jim p\u0159edch\u00e1zej\u00ed. Pomozte jim rozd\u011blit \u00fakoly na mal\u00e9 a velk\u00e9 a adekv\u00e1tn\u011b p\u0159idat do pl\u00e1nu nebo kalend\u00e1\u0159e. Vyhnete se tak d\u011bl\u00e1n\u00ed v\u011bc\u00ed na posledn\u00ed chv\u00edli, co\u017e s sebou p\u0159in\u00e1\u0161\u00ed ne\u017e\u00e1dan\u00fd stres. <\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImgText\" id=\"blogImgText-block_2339fc2377f88b32e4dc36426d65fd19\">\n    <div class=\"blogImgText__wrapper\">\n        <div class=\"blogImgText__image\">\n                        <a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/3.jpg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/09\/3.jpg\" alt=\"Medituje jako cel\u00e1 rodina\" class=\"blogImgText__imageItem\">\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n                    <\/div>\n\n        <div class=\"blogImgText__heading\">\n            <h2 class=\"blogImgText__headingItem\" data-blog-heading data-section-id=\"blogImgText-block_2339fc2377f88b32e4dc36426d65fd19\">\n                Medituje jako cel\u00e1 rodina            <\/h2>\n        <\/div>\n        <div class=\"blogImgText__content\">\n            <p><span style=\"font-weight: 400;\">Meditace pom\u00e1h\u00e1 tr\u00e9novat mozek, aby se soust\u0159edil na jednu v\u011bc v p\u0159\u00edtomn\u00e9m \u010dase. Uklid\u0148uje mysl a zlep\u0161uje koncentraci, co\u017e n\u00e1m umo\u017e\u0148uje z\u016fstat v pln\u00e9 soust\u0159ednosti p\u0159i pln\u011bn\u00ed \u00fakolu. Ud\u011blejte si rodinnou meditaci a p\u0159edstavte tuto prosp\u011b\u0161nou aktivitu sv\u00e9mu d\u00edt\u011bti u\u017e v ran\u00e9m v\u011bku. Jednou v\u00e1m za to ur\u010dit\u011b pod\u011bkuje.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Zaujalo v\u00e1s dne\u0161n\u00ed t\u00e9ma? M\u00e1te n\u011bjak\u00e9 tipy a triky, o kter\u00e9 se chce pod\u011blit s ostatn\u00edmi \u010dten\u00e1\u0159i? Zanechte n\u00e1m sv\u016fj koment\u00e1\u0159 n\u00ed\u017ee.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Jak si zorganizovat \u010das? A pro\u010d je osobn\u00ed time management d\u016fle\u017eit\u00e9 p\u0159edstavit u\u017e v ran\u00e9m v\u011bku? Tipy, jak zvl\u00e1dnout time management najdete v tomto \u010dl\u00e1nku.<\/p>\n","protected":false},"author":3,"featured_media":789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novakid-pro-rodice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipy, jak nau\u010dit d\u011bti zvl\u00e1dnout time management<\/title>\n<meta name=\"description\" content=\"Jak si zorganizovat \u010das? A pro\u010d je osobn\u00ed time management d\u016fle\u017eit\u00e9 p\u0159edstavit u\u017e v ran\u00e9m v\u011bku? 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A pro\u010d je osobn\u00ed time management d\u016fle\u017eit\u00e9 p\u0159edstavit u\u017e v ran\u00e9m v\u011bku? Tipy, jak zvl\u00e1dnout time management najdete v tomto \u010dl\u00e1nku.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.novakidschool.com\/cs\/blog\/tipy-jak-naucit-deti-zvladnout-time-management\/","og_locale":"cs_CZ","og_type":"article","og_title":"Tipy, jak nau\u010dit d\u011bti zvl\u00e1dnout time management","og_description":"Jak si zorganizovat \u010das? A pro\u010d je osobn\u00ed time management d\u016fle\u017eit\u00e9 p\u0159edstavit u\u017e v ran\u00e9m v\u011bku? 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A pro\u010d je osobn\u00ed time management d\u016fle\u017eit\u00e9 p\u0159edstavit u\u017e v ran\u00e9m v\u011bku? 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