{"id":584,"date":"2022-07-19T14:30:21","date_gmt":"2022-07-19T13:30:21","guid":{"rendered":"https:\/\/www.novakidschool.com\/cs\/blog\/?p=584"},"modified":"2023-01-12T16:12:38","modified_gmt":"2023-01-12T15:12:38","slug":"rovnovaha-casu-u-obrazovky-pro-deti","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/cs\/blog\/rovnovaha-casu-u-obrazovky-pro-deti\/","title":{"rendered":"Jak naj\u00edt rovnov\u00e1hu mezi \u010dasem str\u00e1ven\u00fdm u obrazovky pro z\u00e1bavu a vzd\u011bl\u00e1n\u00ed?"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_b241d3d2e1f7c1df74c438d1734fb63b\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1.jpeg\" alt=\"Rodi\u010de hraj\u00ed deskov\u00e9 hry s d\u011btmi\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1-300x208.jpeg 300w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1-1024x710.jpeg 1024w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1-768x532.jpeg 768w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1-1536x1065.jpeg 1536w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1.jpeg 1600w\" style=\"width:100%; aspect-ratio:1024\/710;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                Obsah            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                Obsah            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">Volte spr\u00e1vn\u00e9 digit\u00e1ln\u00ed z\u00e1\u017eitky<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Tipy na vyv\u00e1\u017een\u00ed \u010dasu str\u00e1ven\u00e9ho v online sv\u011bt\u011b<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">Co prozradil v\u00fdzkum Novakid<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n  <section class=\"section blogText\" id=\"blogText-block_a34258c1f29016eebe7833c6b929a583\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">Nastaven\u00ed digit\u00e1ln\u00ed rovnov\u00e1hy je \u010d\u00edm d\u00e1l t\u00edm relevantn\u011bj\u0161\u00ed ot\u00e1zka, a\u0165 se jedn\u00e1 o d\u011bti \u010di dosp\u011bl\u00e9. Jak si udr\u017eet rovnov\u00e1hu, abychom nemuseli skon\u010dit v extr\u00e9mu nastolen\u00ed digit\u00e1ln\u00edho detoxu \u010dili digit\u00e1ln\u00ed diety? Technologie n\u00e1m maj\u00ed slou\u017eit, ne n\u00e1s ovl\u00e1dat. A proto je mus\u00edme m\u00edt pod kontrolou a vyu\u017e\u00edvat je efektivn\u011b \u2013 pro z\u00e1bavu, pr\u00e1ci, vzd\u011bl\u00e1v\u00e1n\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V dne\u0161n\u00edm \u010dl\u00e1nku pro v\u00e1s m\u00e1me p\u00e1r jednoduch\u00fdch tip\u016f, jak vyva\u017eovat \u010das str\u00e1ven\u00fd d\u011btmi u obrazovek. A tak\u00e9 se pod\u00edv\u00e1me na v\u00fdsledky v\u00fdzkumu, kter\u00fd provedla <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/\"><b>online \u0161kola angli\u010dtiny Novakid<\/b><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_77eba7f10f06369077080c422fa852e8\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_77eba7f10f06369077080c422fa852e8\">\n                Volte spr\u00e1vn\u00e9 digit\u00e1ln\u00ed z\u00e1\u017eitky            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p>Kolik \u010dasu maj\u00ed v\u016fbec d\u011bti tr\u00e1vit u obrazovek? Ka\u017ed\u00fd rodi\u010d se nad t\u00edm jist\u011b zam\u00fd\u0161l\u00ed, ale nejsp\u00ed\u0161 marn\u011b hled\u00e1 p\u0159\u00edmo\u010darou odpov\u011b\u010f. Ka\u017ed\u00e9 d\u00edt\u011b je jin\u00e9, ka\u017ed\u00e1 rodina funguje odli\u0161n\u011b. A nakonec jsou to rodi\u010de, kte\u0159\u00ed stanovuj\u00ed digit\u00e1ln\u00ed rovnov\u00e1hu v dom\u00e1cnosti.<\/p>\n<p>Mezin\u00e1rodn\u00ed organizace UNICEF ned\u00e1vno zve\u0159ejnila zpr\u00e1vu v r\u00e1mci Growing up in a connected world, co se p\u0159\u00edmo v\u011bnuje vyr\u016fst\u00e1n\u00ed d\u011bt\u00ed v online sv\u011bt\u011b. Z n\u00ed vypl\u00fdv\u00e1, \u017ee bychom se rad\u011bji m\u011bli zam\u011b\u0159it na kvalitu \u010dasu, kter\u00fd d\u011bti u obrazovek tr\u00e1v\u00ed \u2013 rad\u011bji ne\u017e na jeho omezov\u00e1n\u00ed. Jednodu\u0161e \u0159e\u010deno, digit\u00e1ln\u00ed z\u00e1\u017eitky by m\u011bly m\u00edt smysl. A vzd\u011bl\u00e1n\u00ed se mezi takov\u00e9 z\u00e1\u017eitky po\u010d\u00edt\u00e1, na tom se ur\u010dit\u011b v\u0161ichni shodneme.<\/p>\n<p>Rodi\u010de by m\u011bli j\u00edt v prvn\u00ed \u0159ad\u011b p\u0159\u00edkladem a podporovat u d\u011bt\u00ed online aktivity, kter\u00e9 budou, jak bylo ji\u017e zm\u00edn\u011bno, edukativn\u00ed, ale tak\u00e9 kreativn\u00ed a podn\u00edtit v d\u011btech fantazii, sebevyj\u00e1d\u0159en\u00ed, soun\u00e1le\u017eitost, propoj\u00ed je s vrstevn\u00edky \u010di rodinn\u00fdmi p\u0159\u00edslu\u0161n\u00edky.<\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_4f6726150bf20e3638b213f045ec3910\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1.jpeg\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1.jpeg\" alt=\"D\u011bti sportuj\u00ed v parku\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1-300x200.jpeg 300w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1-1024x682.jpeg 1024w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1-768x512.jpeg 768w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1-1536x1023.jpeg 1536w, https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/1-1.jpeg 1600w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_5397d1eadbbbcb7a28dcf78d70a07673\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_5397d1eadbbbcb7a28dcf78d70a07673\">\n                Tipy na vyv\u00e1\u017een\u00ed \u010dasu str\u00e1ven\u00e9ho v online sv\u011bt\u011b            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Nakonec cel\u00fd \u017eivot je o hled\u00e1n\u00ed rovnov\u00e1hy. Pokud ji pom\u016f\u017eeme d\u011btem objevit v ran\u00e9m v\u011bku, ur\u010dit\u011b je to pozitivn\u011b vybav\u00ed do budoucna. A to plat\u00ed i u technologi\u00ed. Zakazovat p\u0159\u00edstup k internetu nepovede k \u00fasp\u011bchu, ale jeho efektivn\u00ed vyu\u017e\u00edv\u00e1n\u00ed dok\u00e1\u017ee napomoci k osobn\u00edmu rozvoji.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zkou\u0161ejte vyv\u00e1\u017eit \u010das str\u00e1ven\u00fd u obrazovek jin\u00fdmi aktivitami, tady je p\u00e1r tip\u016f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hrajte deskov\u00e9 hry<\/b><span style=\"font-weight: 400;\">: jedn\u00e1 se o v\u00fdborn\u00fd zp\u016fsob, jak se zabavit coby cel\u00e1 rodina. K m\u00e1n\u00ed je cel\u00e1 \u0159ada her, klasick\u00fdch i nov\u00fdch. Star\u00e9 dobr\u00e9 <\/span><i><span style=\"font-weight: 400;\">\u010clov\u011b\u010de, nezlob se!<\/span><\/i><span style=\"font-weight: 400;\"> nikdy nezklame a d\u00e1 se hr\u00e1t s d\u011btmi u\u017e od 3 let. Hry zalo\u017een\u00e9 na h\u00e1zen\u00ed kostkou a posunov\u00e1n\u00ed figurky podporuj\u00ed tak\u00e9 strategick\u00e9 my\u0161len\u00ed, kreativitu nebo pam\u011b\u0165 a sebevyjad\u0159ov\u00e1n\u00ed.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Zapojte d\u011bti do va\u0159en\u00ed<\/b><span style=\"font-weight: 400;\">: v\u0161ichni r\u00e1di j\u00edme a mls\u00e1me, a proto spole\u010dn\u00e9 va\u0159en\u00ed m\u016f\u017ee b\u00fdt velice z\u00e1bavnou aktivitou pro rodi\u010de i d\u00edt\u011b. Tato \u010dinnost se d\u00e1 b\u00e1je\u010dn\u011b propojit i s <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/prakticke-anglicke-fraze-z-oblasti-jidla-od-svaciny-anglicky-po-vyrazy-ze-svetove-kuchyne\/\"><span style=\"font-weight: 400;\">procvi\u010dov\u00e1n\u00edm anglick\u00fdch slov\u00ed\u010dek a fr\u00e1z\u00ed<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vydejte se do p\u0159\u00edrody<\/b><span style=\"font-weight: 400;\">: l\u00e9to je v pln\u00e9m proudu a nikde si \u010dlov\u011bk nevy\u010dist\u00ed hlavu a nena\u010derp\u00e1 energii l\u00e9pe ne\u017e v p\u0159\u00edrod\u011b. Vyrazte na trasu podle turistick\u00fdch zna\u010dek, nau\u010dte d\u011bti n\u00e1zvy strom\u016f, pozorujte pt\u00e1\u010dky. Nebo d\u011btem uspo\u0159\u00e1dejte dobrodru\u017enou bojovku, ur\u010dit\u011b se bude jednat o ten z\u00e1\u017eitek z d\u011btstv\u00ed, na kter\u00fd budou jednou r\u00e1di vzpom\u00ednat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Povzbu\u010fte d\u011btskou kreativitu<\/b><span style=\"font-weight: 400;\">: na rozvoj kreativity \u017e\u00e1dn\u00fd univerz\u00e1ln\u00ed n\u00e1vod neexistuje. Jedna v\u011bc je jasn\u00e1 \u2013 fantazii se meze nekladou! Vyst\u0159ihujte pap\u00edrov\u00e9 skl\u00e1da\u010dky, vyr\u00e1b\u011bjte sez\u00f3nn\u00ed dekorace, sb\u00edrejte kam\u00ednky a pomalujte je, vyrobte budku pro pt\u00e1\u010dky, vytvo\u0159te origin\u00e1ln\u00ed raz\u00edtka z brambor nebo skl\u00e1dejte stavebnice. Hlavn\u00ed je se dob\u0159e pobavit!<\/span><\/li>\n<\/ul>\n<p><b>Sportujte<\/b><span style=\"font-weight: 400;\">: s \u010dasem str\u00e1ven\u00fdm u obrazovek se poj\u00ed dlouh\u00e9 nezdrav\u00e9 sezen\u00ed. A proto je sport ide\u00e1ln\u00edm n\u00e1strojem, jak to napravit. Pokud u\u017e va\u0161e d\u00edtko nenav\u0161t\u011bvuje n\u011bjak\u00fd sportovn\u00ed krou\u017eek, p\u0159edev\u0161\u00edm v l\u00e9t\u011b se nab\u00edz\u00ed \u0159ada sportovn\u00edch aktivit, se kter\u00fdmi za\u010d\u00edt. A\u0165 u\u017e je to plav\u00e1n\u00ed, j\u00edzda na kole nebo na koni \u010di kolektivn\u00ed m\u00ed\u010dov\u00e9 hry. Nebo uspo\u0159\u00e1dejte d\u011btem venkovn\u00ed sout\u011b\u017e, jejich kamar\u00e1di ze sousedstv\u00ed se jist\u011b r\u00e1di p\u0159idaj\u00ed. <\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_6521bb1eee3b986d23ac3e57f920f5c5\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_6521bb1eee3b986d23ac3e57f920f5c5\">\n                Co prozradil v\u00fdzkum Novakid            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">Online \u0161kola Novakid provedla pr\u016fzkum mezi 2 000 rodinami v 15 zem\u00edch sv\u011bta, aby zjistila, jak d\u011bti z r\u016fzn\u00fdch \u010d\u00e1st\u00ed sv\u011bta tr\u00e1v\u00ed \u010das u obrazovek. Z\u00e1rove\u0148 odhalila i postoj rodi\u010d\u016f v\u016f\u010di \u010dasu str\u00e1ven\u00e9mu s digit\u00e1ln\u00edmi p\u0159\u00edstroji.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pr\u016fzkum prob\u011bhl v kv\u011btnu roku 2022 a byl zam\u011b\u0159en\u00fd na soukrom\u00e9 osoby s d\u011btmi ve v\u011bku od 4 do 12 let nap\u0159\u00ed\u010d r\u016fzn\u00fdmi \u00farovn\u011bmi vzd\u011bl\u00e1n\u00ed, p\u0159\u00edjmu a povol\u00e1n\u00ed. Tento pr\u016fzkum uk\u00e1zal, \u017ee d\u011bti v t\u00e9hle v\u011bkov\u00e9 kategorii tr\u00e1v\u00ed u obrazovek kolem 2 hodin t\u00fddn\u011b aktivitami souvisej\u00edc\u00edmi se vzd\u011bl\u00e1n\u00edm. Ve \u0160pan\u011blsku \u010di Rumunsku jsou to 3 a\u017e 6 hodin t\u00fddn\u011b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rodi\u010de, kte\u0159\u00ed si p\u0159ej\u00ed, aby jejich d\u00edt\u011b tr\u00e1vilo v\u00edc \u010dasu studiem prost\u0159ednictv\u00edm gamifika\u010dn\u00edch aktivit online, p\u0159edstavuj\u00ed p\u0159ibli\u017en\u011b \u00bc z celkov\u00e9ho po\u010dtu respondent\u016f, nejv\u00edce pak ze zem\u00ed Bl\u00edzk\u00e9ho v\u00fdchodu a severn\u00ed Afriky (34 %), Indon\u00e9sie (35 %) a \u010cesk\u00e9 republiky (30 %).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Obecn\u011b se rodiny neob\u00e1vaj\u00ed, \u017ee by jejich d\u011bti tr\u00e1vily vzd\u011bl\u00e1vac\u00edmi aktivitami u po\u010d\u00edta\u010d\u016f p\u0159\u00edli\u0161 mnoho \u010dasu, i kdy existuje z\u00e1m\u011br ho sn\u00ed\u017eit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podle v\u00fdzkumu \u010de\u0161t\u00ed studenti Novakid tr\u00e1v\u00ed studium angli\u010dtiny a s n\u00edm spojen\u00fdmi aktivitami ze 67 % maxim\u00e1ln\u011b dv\u011b hodiny t\u00fddn\u011b. <\/span><a href=\"https:\/\/www.novakidschool.com\/cs\/blog\/kreslene-pohadky-pro-uceni-anglictiny\/\"><span style=\"font-weight: 400;\">Kreslen\u00e9 poh\u00e1dky<\/span><\/a><span style=\"font-weight: 400;\"> \u010di videa sleduje 1\u20132 hodin t\u00fddn\u011b 41 % d\u011bt\u00ed, 3\u20136 hodin pak 30 % d\u011bt\u00ed z uskute\u010dn\u011bn\u00e9ho v\u00fdzkumu. Ten se tak\u00e9 zab\u00fdval \u010dasem str\u00e1ven\u00fdm na soci\u00e1ln\u00edch s\u00edt\u00edch, kon\u00ed\u010dky, poslouch\u00e1n\u00edm hudby, audio knih \u010di \u010dten\u00edm e-kn\u00ed\u017eek.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">74 % \u010desk\u00fdch, 68 % n\u011bmeck\u00fdch a 75 % jihokorejsk\u00fdch rodi\u010d\u016f d\u011btem ve v\u011bku od 4 do 12 let nedovoluje v\u016fbec pou\u017e\u00edvat soci\u00e1ln\u00ed s\u00edt\u011b. Nejv\u011bt\u0161\u00ed z\u00e1jem mezi d\u011btmi je v edukativn\u00edch a ne p\u0159\u00edmo vzd\u011bl\u00e1vac\u00edch vide\u00edch nap\u0159\u00ed\u010d v\u0161emi zkouman\u00fdmi regiony.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O pozitivn\u00edm vlivu gamifikace na d\u011btskou motivaci u\u010dit se angli\u010dtinu jsme psali ned\u00e1vno v \u010dl\u00e1nku <\/span><i><span style=\"font-weight: 400;\">Jak se efektivn\u011b nau\u010dit anglick\u00fd jazyk? S virtu\u00e1ln\u00edm sv\u011btem Magic Academy to jde sn\u00e1ze!<\/span><\/i> <span style=\"font-weight: 400;\">D\u00e1le se v n\u011bm do\u010dtete v\u00edce o intern\u00edm v\u00fdzkumu Novakid, kter\u00fd \u0161kola uskute\u010dnila od \u0159\u00edjna roku 2021 do b\u0159ezna 2022.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jak \u0159e\u0161\u00edte \u010das str\u00e1ven\u00fd u obrazovek ve va\u0161\u00ed dom\u00e1cnosti? Dovoluje d\u011btem tr\u00e1vit \u010das u po\u010d\u00edta\u010d\u016f, aby se mohly u\u010dit nebo se v\u011bnovat sv\u00fdm digit\u00e1ln\u00edm kon\u00ed\u010dk\u016fm? Omezujete \u010das striktn\u011b na specifick\u00fd po\u010det?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Budeme r\u00e1di, kdy\u017e se pod\u011bl\u00edte o svoje n\u00e1zory \u010di tipy s n\u00e1mi v\u0161emi v sekci koment\u00e1\u0159\u016f n\u00ed\u017ee!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Jak naj\u00edt digit\u00e1ln\u00ed rovnov\u00e1hu? Jak mohou d\u011bti kvalitn\u011b tr\u00e1vit \u010das u obrazovky? Jak vyv\u00e1\u017eit \u010das str\u00e1ven\u00fd v online sv\u011bt\u011b? Odpov\u011bdi a \u00fadaje z pr\u016fzkumu Novakid najdete v tomto \u010dl\u00e1nku.<\/p>\n","protected":false},"author":3,"featured_media":585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novakid-pro-rodice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rovnov\u00e1ha \u010dasu u obrazovky pro d\u011bti Novakid \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Jak naj\u00edt digit\u00e1ln\u00ed rovnov\u00e1hu? Jak mohou d\u011bti kvalitn\u011b tr\u00e1vit \u010das u obrazovky? Jak vyv\u00e1\u017eit \u010das str\u00e1ven\u00fd v online sv\u011bt\u011b? 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Odpov\u011bdi a \u00fadaje z pr\u016fzkumu Novakid najdete v tomto \u010dl\u00e1nku.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novakidschool.com\/cs\/blog\/rovnovaha-casu-u-obrazovky-pro-deti\/\" \/>\n<meta property=\"og:site_name\" content=\"Novakid Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-19T13:30:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T15:12:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novakidschool.com\/cs\/blog\/wp-content\/uploads\/2022\/07\/unnamed-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1109\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lenka Schumacher\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lenka Schumacher\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rovnov\u00e1ha \u010dasu u obrazovky pro d\u011bti Novakid \u010cesk\u00e1 republika","description":"Jak naj\u00edt digit\u00e1ln\u00ed rovnov\u00e1hu? 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