{"id":5949,"date":"2025-07-30T17:28:58","date_gmt":"2025-07-30T13:28:58","guid":{"rendered":"https:\/\/www.novakidschool.com\/arab\/blog\/?p=5949"},"modified":"2025-07-31T17:36:12","modified_gmt":"2025-07-31T13:36:12","slug":"obesity-in-kids","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/arab\/blog\/obesity-in-kids\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f \u0645\u0627 \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627\u061f"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_ec09d0c9bb70676a458265ae7b449c79\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1024\u0445720_Preventing-childhood-obesity.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1024\u0445720_Preventing-childhood-obesity.png\" alt=\"\u0645\u0627 \u0647\u064a \u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f \u0645\u0627 \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627\u061f\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1024\u0445720_Preventing-childhood-obesity-300x211.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1024\u0445720_Preventing-childhood-obesity-768x540.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1024\u0445720_Preventing-childhood-obesity.png 1024w\" style=\"width:100%; aspect-ratio:1024\/720;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u062a\u0639\u0631\u0651\u0641\u0648\u0627 \u0639\u0644\u0649 \u0646\u0648\u0641\u0627\u0643\u064a\u062f!<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if (!h2) return;\n\n                validHeadingsCount++;\n                const title = h2.textContent.trim();\n                const itemHtml = `<li><a href=\"#${heading.id}\">${title}<\/a><\/li>`;\n                tableContainer.innerHTML += itemHtml;\n            });\n\n            \/\/ Hide TOC if no valid headings found\n            if (validHeadingsCount === 0) {\n                tocSection.style.display = 'none';\n            }\n            \n            \/\/ Dispatch custom event to notify that TOC is ready\n            document.dispatchEvent(new CustomEvent('tocReady'));\n        });\n    <\/script>\n  \n\n\n\n <section class=\"section blogTakeaways\" id=\"blogCrossPost-block_72a34c72d1d238c7112d513541905d8e\">\n    \n      <div class=\"blogTakeaways__wrapper\">\n\n          <div class=\"blogTakeaways__header\">\n            \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0629          <\/div>\n          <ul class=\"blogTakeaways__content\">\n                          <li>\n                  \n\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0647\u064a \u062a\u0631\u0627\u0643\u0645 \u0632\u0627\u0626\u062f \u0644\u0644\u062f\u0647\u0648\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u0646\u0645\u0648\u0647.\n\n              <\/li>\n                          <li>\n                  \n\u0645\u0646 \u0623\u0628\u0631\u0632 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a.\n\n              <\/li>\n                          <li>\n                  \n\u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u0627 \u062a\u0624\u062b\u0631 \u062c\u0633\u062f\u064a\u064b\u0627 \u0641\u0642\u0637\u060c \u0628\u0644 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u0636\u0639\u0641 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0621.\n\n              <\/li>\n                          <li>\n                  \n\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u064a\u062a\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u062d\u0633\u0628 \u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0648\u062c\u0646\u0633\u0647.\n\n              <\/li>\n                          <li>\n                  \n\u0644\u0644\u0648\u0642\u0627\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0647\u0644 \u0642\u062f\u0648\u0629 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0645.\n\n              <\/li>\n                          <li>\n                  \n\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u0647\u0648 \u0627\u0644\u062d\u0644: \u063a\u0630\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0646\u0648\u0645 \u0643\u0627\u0641\u064d\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0634\u0627\u062a\u060c \u0648\u062d\u0631\u0643\u0629 \u064a\u0648\u0645\u064a\u0629.\n\n              <\/li>\n                      <\/ul>\n\n\n      <\/div>\n  <\/section>\n\n\n\n\n  <section class=\"section blogText\" id=\"blogText-block_2a683f706f5f3a2d9e69c0fac8c8573a\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u062a\u064f\u0639\u062f <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u062d\u064a\u062b \u062a\u0624\u062b\u0631 <\/span><span style=\"font-weight: 400;\">\u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629. \u062a\u062a\u0646\u0648\u0639 <\/span><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u064a\u0646 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0648\u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629\u060c \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a. \u0625\u0646 \u0641\u0647\u0645 <\/span><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span> <span style=\"font-weight: 400;\">\u0648\u0623\u062e\u0637\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0648\u0636\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u060c \u062e\u0627\u0635\u0629 <\/span><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0633\u0645\u0646\u0629 \u0627\u0644\u0628\u0637\u0646<\/span><span style=\"font-weight: 400;\"> \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u062a\u0647\u062f\u064a\u062f\u0627\u064b \u062e\u0627\u0635\u0627\u064b \u0644\u0644\u0635\u062d\u0629. \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 <\/span><span style=\"font-weight: 400;\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c <\/span><span style=\"font-weight: 400;\">\u0623\u0647\u0645 \u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f<\/span><span style=\"font-weight: 400;\"> \u0627<\/span><span style=\"font-weight: 400;\">\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c <\/span><span style=\"font-weight: 400;\">\u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0637\u0631\u0642 \u0635\u062d\u064a\u062d\u0629 \u0648\u0622\u0645\u0646\u0629<\/span><span style=\"font-weight: 400;\"> \u0644\u0636\u0645\u0627\u0646 \u0645\u0633\u062a\u0642\u0628\u0644 \u0635\u062d\u064a \u0644\u0623\u0637\u0641\u0627\u0644\u0646\u0627.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_4bb55d17ccae74563f43d0997be8d492\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football.png\" alt=\"\u0637\u0641\u0644 \u064a\u0644\u0639\u0628 \u0627\u0644\u0643\u0631\u0629\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football-300x200.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football-1024x683.png 1024w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football-768x512.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-kid-playing-football.png 1344w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_5166bdce299d5e1a507529e7cdd710a8\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_5166bdce299d5e1a507529e7cdd710a8\">\n                \u0645\u0627 \u0647\u064a \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u062a\u064f\u0639\u0631\u0641 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f 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\u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0640 &#8220;\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645&#8221; \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u064a\u063a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u062a\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633. \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0642\u064a\u0645\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 95 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629\u060c \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0637\u0641\u0644 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0637\u0648\u0644 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 4 \u0625\u0644\u0649 12 \u0633\u0646\u0629 \u0627\u0644\u062a\u064a \u0646\u0648\u0641\u0631\u0647\u0627 \u0641\u064a \u0645\u062d\u062a\u0648\u064a\u0627\u062a\u0646\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0644\u0623\u0633\u0641\u060c \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a <\/span><span style=\"font-weight: 400;\">\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">. \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0641\u0642\u062f \u0627\u0631\u062a\u0641\u0639\u062a \u0646\u0633\u0628\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 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\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u062f\u0648\u0631\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u062a\u064f\u0648\u0636\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0643\u0627\u062b\u0631\u064a\u0646 \u0644\u064a\u0648\u0646\u0634\u064a\u0643 \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0642\u064a\u062f \u0628\u0627\u0644\u0642\u0648\u0644:<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">&#8220;\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0631\u0643\u064a\u0632 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0644\u0649 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0645\u0627 &#8216;\u0627\u0644\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0643\u0628\u064a\u0631&#8217; \u0644\u0644\u0633\u0645\u0646\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u062f\u0644\u0629 \u0642\u0648\u064a\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0644\u0627 \u064a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629.&#8221;<\/span><\/i><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u0646\u062e\u062a\u0632\u0644 <\/span><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0641\u064a \u0639\u0627\u0645\u0644\u064a\u0646 \u0641\u0642\u0637\u060c \u0628\u0644 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0646\u0638\u0631 \u0625\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0627\u0645\u0644\u060c \u0648\u0646\u062b\u0642 \u0628\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0623\u062e\u0630\u0648\u0646 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0648\u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_40189cd15a1b1b7a02d35aeadde627c2\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy.png\" alt=\"\u0637\u0641\u0644 \u064a\u0623\u0643\u0644 \u0623\u0643\u0644 \u0635\u062d\u064a\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy-300x200.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy-1024x683.png 1024w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy-768x512.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy-1080x720.png 1080w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-kid-eating-healthy.png 1344w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_354e0124143cae42d0aa6aa21f3b841a\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_354e0124143cae42d0aa6aa21f3b841a\">\n                \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c \u064a\u0628\u0642\u0649 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0647\u0645: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0627<\/span><span style=\"font-weight: 400;\">\u0644\u0633\u0645\u0646\u0629<\/span> <span style=\"font-weight: 400;\">\u0644\u062f\u0649 \u0623\u0637\u0641\u0627\u0644\u0646\u0627<\/span><span style=\"font-weight: 400;\">\u061f \u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u0634\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0637\u0641\u0644. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0633\u062a\u0639\u0631\u0636 \u0623\u0628\u0631\u0632 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u062a\u064a\u0646 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629: \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0623\u0647\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629<\/span> <span style=\"font-weight: 400;\">\u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0647\u064a \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641. \u0647\u0630\u0627 \u0627\u0644\u062a\u062c\u0645\u0639 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062f\u0647\u0648\u0646 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0648\u0627\u0636\u062d \u0639\u0644\u0649 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0646\u0641\u0633: \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646 \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u0648 \u062a\u0639\u0628 \u0633\u0631\u064a\u0639 \u0639\u0646\u062f \u0628\u0630\u0644 \u0623\u064a \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0636\u0648\u062d\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u0644\u0639\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645: \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0645\u064a\u0644 \u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u0647\u064a\u0643\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644 \u062a\u0642\u0648\u0633 \u0627\u0644\u0642\u062f\u0645 \u0623\u0648 \u062a\u0633\u0637\u062d\u0647\u0627 (\u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645: \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0638\u0647\u0648\u0631 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u0634\u062e\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 (\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u064a)\u060c \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0627\u0645\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f: \u0642\u062f \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0623\u0648 \u0628\u0642\u0639 \u062f\u0627\u0643\u0646\u0629 \u0630\u0627\u062a \u0645\u0644\u0645\u0633 \u0645\u062e\u0645\u0644\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0644\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0646 \u062a\u062f\u0646\u064a \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0645\u0638\u0647\u0631\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0633\u0644\u0648\u0643\u064a\u0629: \u0642\u062f \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0627\u0644\u0633\u0631\u064a\u0639\u060c \u0627\u0644\u0642\u0644\u0642\u060c \u0623\u0648 \u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0621\u060c \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0641\u0636 \u0623\u0648 \u0627\u0644\u0625\u062d\u0628\u0627\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a: \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u064f\u0639\u062f \u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648<\/span><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_9cde6aeccf22f084f6ca6e57b759ce24\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_9cde6aeccf22f084f6ca6e57b759ce24\">\n                \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0643\u0645\u0627 \u0644\u0627\u062d\u0638\u0646\u0627\u060c \u062a\u064f\u0639\u062f <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u062a\u0633\u062a\u0648\u062c\u0628 \u0645\u0646\u0627 \u0627\u062a\u062e\u0627\u0630 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\u0627\u0644\u0637\u0641\u0644. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0639\u062a\u0645\u0627\u062f\u0647\u0627 <\/span><span style=\"font-weight: 400;\">\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u0648\u0644\u0627\u064b \u0648\u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621\u060c \u0646\u0638\u0631\u0627\u064b \u0644\u0627\u0631\u062a\u0628\u0627\u0637 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0628\u064a\u0626\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0633\u0631\u0629. \u0641\u0627\u0644\u0623\u0647\u0644 \u0647\u0645 \u0645\u062d\u0648\u0631 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0648\u0644\u060c \u0648\u064a\u0645\u0643\u0646\u0647\u0645 \u0625\u062f\u062e\u0627\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0633\u0631\u0629 \u0643\u0643\u0644 \u0644\u0644\u062d\u062f \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0633\u0645\u0646\u0629<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0625\u0644\u064a\u0643\u0645 \u0623\u0628\u0631\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0635\u064a \u0628\u0647\u0627 \u0627\u0644\u062e\u0628\u0631\u0627\u0621:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u062f\u0648\u0629 \u0644\u0637\u0641\u0644\u0643:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0627\u0644\u0622\u0628\u0627\u0621 \u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0644\u0648\u0646 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645\u060c \u0644\u0630\u0644\u0643 \u0644\u0645\u0646\u0639 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0647\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0642\u062f\u0648\u0629 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0646\u0634\u064a\u0637. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u062f\u064a\u0647 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0633\u064a\u0634\u062c\u0639 \u0630\u0644\u0643 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u062d\u0631\u0643\u0647 \u0648\u062d\u064a\u0648\u064a\u062a\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0638\u064a\u0645 \u0623\u0646\u0634\u0637\u0629 \u0639\u0627\u0626\u0644\u064a\u0629 \u0645\u0645\u062a\u0639\u0629:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0639 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u0646\u0634\u0637\u0629 \u0645\u0645\u062a\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u060c \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629. \u0647\u0630\u0647 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0633\u0645\u0646\u0629<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0637\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0648\u0641\u0642\u0627\u064b \u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0637\u0641\u0644:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639 \u0645\u064a\u0648\u0644 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0641\u064a\u0647\u0627. \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u062d\u062a\u0648\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0623\u0641\u0636\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631 \u0645\u0644\u0647\u0645\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0631\u063a\u0645 \u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0642\u0636\u064a\u0647 \u0627\u0644\u0637\u0641\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a\u2014\u0643\u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631\u2014\u064a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a <\/span><span style=\"font-weight: 400;\">\u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0627\u062a \u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0639\u0647\u0645 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0634\u062a\u0631\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0639\u064b\u0627 \u0628\u0631\u0648\u062d \u0639\u0627\u0626\u0644\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0644 \u0628\u0628\u0637\u0621\u060c \u0643\u0644\u0647\u0627 \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0641\u064a <\/span><span style=\"font-weight: 400;\">\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0638\u064a\u0645 \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u064a\u0644\u0639\u0628 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">. \u0648\u0636\u0639 \u062c\u062f\u0648\u0644 \u0646\u0648\u0645 \u062b\u0627\u0628\u062a\u060c \u0648\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u062c\u0647\u0632\u0629 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u064a\u0633\u0627\u0639\u062f\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u0639\u0644\u0649 \u0648\u0632\u0646\u0647 \u0648\u0635\u062d\u062a\u0647.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062d\u0645\u0627\u064a\u0629 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c \u0648\u0636\u0645\u0627\u0646 \u0646\u0645\u0648 \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0645\u0633\u062a\u0642\u0628\u0644 \u0623\u0641\u0636\u0644 \u062e\u0627\u0644\u064d \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_6a26e8d9ff67ee66b83d83ad25242d2d\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises.png\" alt=\"\u0623\u0637\u0641\u0627\u0644 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u062a\u0645\u0627\u0631\u064a\u0646\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises-300x200.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises-1024x683.png 1024w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises-768x512.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises-1080x720.png 1080w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/3-kids-doing-exercises.png 1344w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_f4b5272cd96bc44e6893a5eb6944729f\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_f4b5272cd96bc44e6893a5eb6944729f\">\n                \u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <h3><span style=\"font-weight: 400;\">\u0633\u0624\u0627\u0644: \u0645\u0627 \u0647\u064a <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u061f<\/span><\/h3>\n<p><b>\u062c\u0648\u0627\u0628:<\/b><span style=\"font-weight: 400;\"> \u0644\u0645\u0646\u0639 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u060c \u064a\u062c\u0628 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f. \u0648\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u0647\u064a \u062a\u0628\u0646\u064a \u0646\u0647\u062c \u0639\u0627\u0626\u0644\u064a \u064a\u0634\u0645\u0644 \u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0639\u064b\u0627 \u0643\u0623\u0633\u0631\u0629.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0633\u0624\u0627\u0644: \u0647\u0644 \u064a\u0643\u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u0642\u0637 <\/span><span style=\"font-weight: 400;\">\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u061f<\/span><\/h3>\n<p><b>\u062c\u0648\u0627\u0628:<\/b><span style=\"font-weight: 400;\"> \u0644\u0627\u060c \u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0636\u0631\u0648\u0631\u064a\u0627\u0646\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0645\u0627 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646\u0627\u0646 \u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0645\u0641\u0631\u062f\u0647\u0645\u0627. \u064a\u062c\u0628 \u0623\u064a\u0636\u064b\u0627 \u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0633\u0624\u0627\u0644: \u0645\u0627 \u0647\u064a <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u061f<\/span><\/h3>\n<p><b>\u062c\u0648\u0627\u0628:<\/b> <span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0644\u0647\u0627 \u0623\u0633\u0628\u0627\u0628 \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0634\u0645\u0644 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. \u0648\u0644\u0630\u0644\u0643\u060c \u0623\u0641\u0636\u0644 \u062a\u0642\u064a\u064a\u0645 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0641\u0644 \u064a\u062a\u0645 \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0633\u0624\u0627\u0644: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0648\u0632\u0646 \u0645\u062d\u062f\u062f \u064a\u0628\u062f\u0623 \u0639\u0646\u062f\u0647 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629\u061f<\/span><\/h3>\n<p><b>\u062c\u0648\u0627\u0628:<\/b><span style=\"font-weight: 400;\"> \u0644\u0627 \u064a\u0648\u062c\u062f \u0648\u0632\u0646 \u062b\u0627\u0628\u062a \u064a\u062d\u062f\u062f \u0628\u062f\u0627\u064a\u0629 \u0627<\/span><span style=\"font-weight: 400;\">\u0644\u0633\u0645\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">. \u0641\u0641\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u062a\u064a\u0646 \u064a\u062a\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0637\u0648\u0644 \u0645\u0639 \u0627\u0644\u0648\u0632\u0646\u060c \u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0627\u0644\u0623\u0643\u0628\u0631 \u0641\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u062d\u0646\u064a\u0627\u062a \u062e\u0627\u0635\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_e0b65b31f220bbcde2b55d13822bd46c\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_e0b65b31f220bbcde2b55d13822bd46c\">\n                \u062a\u0639\u0631\u0651\u0641\u0648\u0627 \u0639\u0644\u0649 \u0646\u0648\u0641\u0627\u0643\u064a\u062f!            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0641\u064a \u0646\u0648\u0641\u0627\u0643\u064a\u062f\u060c \u0646\u0639\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u0628 \u0627\u0644\u0644\u063a\u0627\u062a \u0627\u0644\u0623\u062c\u0646\u0628\u064a\u0629\u060c \u0639\u0628\u0631 \u0645\u0646\u0638\u0648\u0645\u0629 \u062f\u0631\u0648\u0633 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0645\u0645\u062a\u0639\u0629\u060c \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u060c \u0648\u062a\u062d\u0642\u0642 \u0644\u0647\u0645 <\/span><a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/aktashif-kayf-yueaziz-alianghimas-fi-allughat-taelum-allughat-aliinjiliziat-ladaa-tiflik\/\"><span style=\"font-weight: 400;\">\u0641\u0648\u0627\u0626\u062f \u0628\u0639\u064a\u062f\u0629 \u0627\u0644\u0645\u062f\u0649<\/span><\/a><span style=\"font-weight: 400;\"> \u0639\u0628\u0631 \u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629. \u0633\u062c\u0651\u0644 \u0627\u0644\u0622\u0646 \u0644\u062a\u062d\u0635\u0644 \u0639\u0644\u0649<\/span><a href=\"https:\/\/www.novakidschool.com\/ar\/registration\/\"><span style=\"font-weight: 400;\"> \u062f\u0631\u0633\u0643 \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a \u0627\u0644\u0645\u062c\u0627\u0646\u064a <\/span><\/a><span style=\"font-weight: 400;\">\u0645\u0646 \u0646\u0648\u0641\u0627\u0643\u064a\u062f!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0642\u0648\u0645 \u0628\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0646\u0645\u0646\u062d\u0647\u0645 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0642\u0648\u064a\u0629\u060c \u0646\u062d\u0648 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0631\u062d \u0648\u0627\u0644\u0646\u062c\u0627\u062d.<\/p>\n","protected":false},"author":12,"featured_media":5950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nufakid-lilaba"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627<\/title>\n<meta name=\"description\" content=\"\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0642\u0648\u0645 \u0628\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0633\u0645\u0646\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0646\u0645\u0646\u062d\u0647\u0645 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0642\u0648\u064a\u0629\u060c \u0646\u062d\u0648 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0631\u062d \u0648\u0627\u0644\u0646\u062c\u0627\u062d.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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