{"id":5943,"date":"2025-07-28T10:49:49","date_gmt":"2025-07-28T06:49:49","guid":{"rendered":"https:\/\/www.novakidschool.com\/arab\/blog\/?p=5943"},"modified":"2025-07-29T11:01:58","modified_gmt":"2025-07-29T07:01:58","slug":"morning-exercises-for-kids","status":"publish","type":"post","link":"https:\/\/www.novakidschool.com\/arab\/blog\/morning-exercises-for-kids\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u00a0"},"content":{"rendered":"  <section class=\"section blogHeader\" id=\"blogHeader-block_685eddab1393da35bb7f02672d332d26\">\n      <div class=\"blogHeader__wrapper\">\n                              <div class=\"blogHeader__image\">\n              <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/Morning-exercises-for-kids.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/Morning-exercises-for-kids.png\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u00a0\" class=\"blogHeader__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/Morning-exercises-for-kids-300x211.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/Morning-exercises-for-kids-768x540.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/Morning-exercises-for-kids.png 1024w\" style=\"width:100%; aspect-ratio:1024\/720;\"> \n              <\/a>\n          <\/div>\n          \n      <\/div>\n  <\/section>\n\n      <section class=\"blogContentTable\" data-toc-section>\n        <input type=\"checkbox\" id=\"blogTocToggle\" class=\"blogContentTable__toggle\" \/>\n        <label for=\"blogTocToggle\" class=\"blogContentTable__header\">\n            <span class=\"blogContentTable__heading\">\n                \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649            <\/span>\n            <span class=\"blogContentTable__arrow\"><\/span>\n        <\/label>\n        <div class=\"blogContentTable__wrapper\">\n            <div class=\"blogContentTable__heading blogContentTable__heading--sidebar\">\n                \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649            <\/div>\n            <ol class=\"blogContentTable__list\">\n                                    <li>\n                        <span class=\"toc-item\">\u0623\u0641\u0636\u0644 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u062a\u0639\u0629\u060c \u062d\u0631\u0643\u0629\u060c \u0648\u0641\u0627\u0626\u062f\u0629!<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a\u060c \u0635\u0641\u0627\u0621 \u0630\u0647\u0646\u064a\u060c \u0648\u0635\u062d\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span>\n                    <\/li>\n                                    <li>\n                        <span class=\"toc-item\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0646\u0648\u0641\u0627\u0643\u064a\u062f!<\/span>\n                    <\/li>\n                            <\/ol>\n        <\/div>\n    <\/section>\n\n    <script>\n        \/\/ Use DOMContentLoaded for faster TOC initialization\n        document.addEventListener('DOMContentLoaded', () => {\n            const tocSection = document.querySelector('[data-toc-section]');\n            if (!tocSection) return;\n\n            const headings = document.querySelectorAll('.blogHeadingText');\n            const tableContainer = tocSection.querySelector('.blogContentTable__list');\n            if (!tableContainer) return;\n\n            \/\/ Clear the container\n            tableContainer.innerHTML = '';\n\n            \/\/ Count valid headings with h2\n            let validHeadingsCount = 0;\n\n            \/\/ For each heading, create an item in the table of contents\n            headings.forEach((heading, index) => {\n                const h2 = heading.querySelector('h2');\n                if 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<\/div>\n          <ul class=\"blogTakeaways__content\">\n                          <li>\n                  \n\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u064f\u0639\u0632\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u064f\u062d\u0633\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.\n\n              <\/li>\n                          <li>\n                  \n\u064a\u0645\u0643\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0645\u0645\u062a\u0639\u0629 \u0648\u062a\u0641\u0627\u0639\u0644\u064a\u0629.\n\n              <\/li>\n                          <li>\n                  \n\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0645\u062f\u062f\u060c \u0627\u0644\u0642\u0641\u0632\u060c \u0627\u0644\u0631\u0642\u0635\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0646\u0641\u0633.\n\n              <\/li>\n                          <li>\n                  \n\u062a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645.\n\n              <\/li>\n                          <li>\n                  \n\u064a\u064f\u0641\u0636\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0628\u0646\u062d\u0648 30 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0628\u0639\u062f\u0647 \u0628\u0633\u0627\u0639\u062a\u064a\u0646.\n\n              <\/li>\n                          <li>\n                  \n\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062a\u0631\u0641\u0639 \u062b\u0642\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0646\u0641\u0633\u0647 \u0648\u062a\u062f\u0639\u0645\u0647 \u0628\u062f\u0646\u064a\u064b\u0627 \u0648\u0630\u0647\u0646\u064a\u064b\u0627 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u064b\u0627.\n\n              <\/li>\n                      <\/ul>\n\n\n      <\/div>\n  <\/section>\n\n\n\n\n  <section class=\"section blogText\" id=\"blogText-block_8be995a904c0818d8b721541994e5b69\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <p><span style=\"font-weight: 400;\">\u00a0\u062a\u064f\u0639\u062f <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u063a\u0631\u0633\u0647\u0627 \u0645\u0646\u0630 \u0627\u0644\u0635\u063a\u0631\u060c \u0641\u0647\u064a \u0644\u0627 \u062a\u0633\u0647\u0645 \u0641\u0642\u0637 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0628\u0644 \u062a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0648\u0645\u0639 \u062a\u0633\u0627\u0631\u0639 \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0643\u062b\u0631\u0629 \u0627\u0644\u0645\u0644\u0647\u064a\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629\u060c \u0623\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0646\u0648\u0641\u0631 \u0644\u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0635\u0628\u0627\u062d\u064a\u064b\u0627 \u0645\u0644\u064a\u0626\u064b\u0627 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u0629 \u0648\u0627\u0644\u0641\u0627\u0626\u062f\u0629.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0623\u0648 \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u062c\u062f\u0648\u0644 \u064a\u0648\u0645\u064a \u0645\u0646\u0648\u0651\u0639 \u064a\u0636\u0645 \u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629\u060c \u0641\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0627\u0644\u0645\u0645\u062a\u0639\u0629\u060c \u0648\u0646\u0642\u062f\u0651\u0645 \u0644\u0643 \u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0646\u0627\u0633\u0628 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0627\u0628\u062f\u0623 \u064a\u0648\u0645 \u0637\u0641\u0644\u0643 \u0628\u0646\u0634\u0627\u0637\u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0641 \u0645\u0639\u0646\u0627 \u0623\u0641\u0636\u0644 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u062a\u064f\u0646\u0627\u0633\u0628 \u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0648\u062a\u0645\u0646\u062d\u0647\u0645 \u0627\u0646\u0637\u0644\u0627\u0642\u0629 \u0642\u0648\u064a\u0629 \u0646\u062d\u0648 \u064a\u0648\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0631\u062d.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_ddcd880e098b32fc3b23aeafd8b3e648\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport.png\" alt=\"\u0637\u0641\u0644 \u064a\u0644\u0639\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" class=\"blogImage__imageItem blogImage__imageItem--noCrop\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport-300x200.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport-1024x683.png 1024w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport-768x512.png 768w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/1-male-kid-doing-sport.png 1344w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_ca024a988f7a4686cf5dd277f7ca18dd\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_ca024a988f7a4686cf5dd277f7ca18dd\">\n                \u0623\u0641\u0636\u0644 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u062a\u0639\u0629\u060c \u062d\u0631\u0643\u0629\u060c \u0648\u0641\u0627\u0626\u062f\u0629!             <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0645\u0645\u062a\u0639\u060c \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0628\u0627\u0642\u0629 \u0645\u0645\u064a\u0632\u0629 \u0645\u0646 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0635\u063a\u0627\u0631 \u0639\u0644\u0649 \u0628\u062f\u0621 \u064a\u0648\u0645\u0647\u0645 \u0628\u0646\u0634\u0627\u0637 \u0648\u062d\u064a\u0648\u064a\u0629. \u0625\u0644\u064a\u0643\u0645 \u0642\u0627\u0626\u0645\u0629 \u0628\u064013 \u0641\u064a\u062f\u064a\u0648 \u0645\u0645\u062a\u0639 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062d\u062a\u0648\u0649 \u0628\u0627\u0644\u0644\u063a\u062a\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0648\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0628\u062f\u0646\u064a\u064b\u0627\u060c \u0628\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u0644\u063a\u062a\u0647\u0645 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. <\/span><span style=\"font-weight: 400;\">\u062d\u0631\u0643\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0637\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0645\u062f\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0641\u064a\u062f\u064a\u0648 \u062a\u0641\u0627\u0639\u0644\u064a \u0631\u0627\u0626\u0639 \u064a\u0639\u0631\u0636 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0647\u062f\u0641 \u0627\u0644\u0627\u0633\u062a\u0637\u0627\u0644\u0629<\/span><span style=\"font-weight: 400;\"> \u0628\u0631\u0633\u0648\u0645 \u0645\u062a\u062d\u0631\u0643\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0648\u0634\u062e\u0635\u064a\u0627\u062a \u0645\u0631\u062d\u0629\u060c \u0644\u064a\u0628\u062f\u0623 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0648\u0645\u0647\u0645 \u0628\u0646\u0634\u0627\u0637 \u0639\u0628\u0631 \u062d\u0631\u0643\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0633\u0644\u064a\u0629 \u062a\u064f\u062d\u0641\u0651\u0632 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0641\u064a \u0622\u0646\u064d \u0648\u0627\u062d\u062f.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_483bad0ae17c20dda74957c8a7bd0f90\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/PAalvdlhE6U?si=8IfWJFz2x6dxj8i_\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_e185487baf760cf9031d553bfae0df5b\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">2. \u0635\u0628\u0627\u062d \u0627\u0644\u0646\u0634\u0627\u0637: \u0644\u0646\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645 \u0628\u062d\u0631\u0643\u0629 \u0645\u0645\u062a\u0639\u0629!<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0644 \u0623\u0637\u0641\u0627\u0644\u0643 \u0645\u0633\u062a\u0639\u062f\u0648\u0646 \u0644\u0644\u062d\u0631\u0643\u0629\u061f \u064a\u0642\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u0639 \u0627\u0644\u0643\u0648\u062a\u0634 \u0631\u064a\u0645\u0627 \u0639\u0627\u0645\u0631 \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0635\u0628\u0627\u062d\u064a\u064b\u0627 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0645\u0646 \u0643\u0644 \u0635\u0628\u0627\u062d \u0628\u062f\u0627\u064a\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0637\u0627\u0642\u0629. \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u062a\u062c\u0639\u0644\u0627\u0646 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u062a\u062c\u0631\u0628\u0629 \u0644\u0627 \u062a\u064f\u0646\u0633\u0649.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_0a037a016be5c1a1553ea893f87aaa9e\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/X9XGV7Wq6pE?si=-sLN5xv2PtZDTQWZ\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_68a6a9abb39f3b9b6675d0c97d9325ea\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">3. <\/span><span style=\"font-weight: 400;\">\u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0639\u0627\u0626\u0644\u064a \u0645\u0646\u0632\u0644\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u064a\u0645\u0643\u0646\u0643\u0645 <\/span><span style=\"font-weight: 400;\">\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0639\u0629 \u0648\u0633\u0647\u0644\u0629. \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0634\u0648\u0642\u0629 \u062a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u064f\u0643\u0648\u0651\u0646 \u0644\u0647 \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0635\u0628\u0627\u062d\u064a\u064b\u0627 \u0645\u0645\u062a\u0639\u064b\u0627.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_d9995f9e54fca1a33446bf5dcfaf227b\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EdnGK6kPyWs?si=IK6tDPFsewCdaINK\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_90e2cc0b473d96179498401f80bcd985\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">4. <\/span><span style=\"font-weight: 400;\">\u0631\u0648\u062a\u064a\u0646 \u0635\u0628\u0627\u062d\u064a \u0646\u0634\u064a\u0637 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0645\u062f\u062f \u0627\u0644\u0628\u0637\u064a\u0621 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629! \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u064a\u0642\u062f\u0645 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0627\u0644\u062a\u064a \u062a\u064f\u0646\u0634\u0651\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u064f\u0642\u0648\u0651\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0628\u062f\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0637\u0627\u0642\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_72ce65adf4088aeb0ad4dec45eefb0da\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y1ftsy9s8PE?si=2ViGBpO29OWE4KiW\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_b24ca790320877f86eab69defa6a47b5\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">5. \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639 \u0633\u0648\u0633\u0648 \u0648\u0645\u064a\u062f\u0648<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0633\u0646 4 \u0633\u0646\u0648\u0627\u062a \u0648\u0645\u0627 \u0641\u0648\u0642\u060c \u0648\u064a\u0642\u062f\u0651\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0631\u062d\u0629 \u062a\u0635\u0644\u062d \u0644\u0644\u062a\u0643\u0631\u0627\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_17b85ef49c15760155964dda253366e1\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/awUkx0DNAUU?si=1YALopG6ItxFLMFe\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_c3403a94fb69a3c13f42fd87aa42692d\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">6. 6 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0646\u0645\u0648 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0631\u0648\u062a\u064a\u0646 \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0627\u063a\u0628\u064a\u0646 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_fc451daa084d2fcecc9696a4fd516228\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YIuFItYrxs0?si=n1vojdqeru_NDR4I\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_428f92240280146a24a7e2d2604e7b3e\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">7. Inside Out 2 Workout<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0627\u0644\u0645 Inside Out 2\u060c \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0628\u0635\u062d\u0628\u0629 \u0634\u062e\u0635\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u060c \u0645\u0627 \u064a\u062c\u0639\u0644 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u062a\u062c\u0631\u0628\u0629 \u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0648\u0635\u062d\u064a\u0629 \u0641\u064a \u0622\u0646\u064d \u0648\u0627\u062d\u062f.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_65200db277cc437934c630df876e3e76\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4XmoU5wlgns?si=TyToof0OtRIgcqPp\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_eea37db56f9b357214df916b6b229606\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">8. Good Morning Exercise \u2013 \u0641\u064a\u062f\u064a\u0648 \u0623\u0646\u064a\u0645\u064a\u0634\u0646 \u0635\u0628\u0627\u062d\u064a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0641\u064a\u062f\u064a\u0648 \u0623\u0646\u064a\u0645\u064a\u0634\u0646 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u064a\u064f\u0642\u062f\u0651\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u062b \u0627\u0644\u062d\u0645\u0627\u0633 \u0645\u0646\u0630 \u0627\u0644\u0635\u0628\u0627\u062d.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_ad9fc75ffa00918c213eee3457ac4d86\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-GjKHIzAtb0?si=9UyFtoyhXFtuclsy\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_b17fd91bb198fa320f393eaa1ddcb84f\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">9. &#8220;\u0627\u0644\u0639\u0628 \u0648\u0627\u0631\u0642\u0635&#8221; &#8211; Mini Disco \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0632\u064a\u062c \u0631\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u0631\u0642\u0635 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0635\u064f\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629. \u0647\u0630\u0647 \u0627<\/span><span style=\"font-weight: 400;\">\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/span> <span style=\"font-weight: 400;\">\u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u062a\u0645\u0646\u062d\u0647\u0645 \u0641\u0631\u0635\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0627\u0643\u062a\u0633\u0627\u0628 \u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0623\u062c\u0648\u0627\u0621 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0631\u062d.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_29f1c6b7280f6137c2f486d73b52d7bb\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3T5cPaZIW8M?si=x51MtBUm7fz07QpI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_de5dafe9ca0a6930232ccd7526c97c62\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">10. \u0627\u0633\u062a\u064a\u0642\u0638 \u0648\u0627\u0631\u0642\u0635: &#8220;Brand New Day&#8221;<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0627\u0644\u0631\u0642\u0635\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u062a\u0631\u0641\u0639 \u0645\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u062a\u0634\u062c\u0639\u0647\u0645 \u0639\u0644\u0649 \u0628\u062f\u0621 \u064a\u0648\u0645\u0647\u0645 \u0628\u0627\u0628\u062a\u0633\u0627\u0645\u0629. \u062f\u0645\u062c \u0645\u062b\u0627\u0644\u064a \u0628\u064a\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0648\u062e\u0637\u0648\u0627\u062a \u0631\u0627\u0642\u0635\u0629 \u062a\u062d\u0641\u0651\u0632 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646\u0630 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_4c790e2eb19cd213ffdc466351f51356\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/elk5PpYyF-M?si=h8eqtC5JZRS00fhy\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_d5cc2d47a74eb97617885ab900e50c3c\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">11. \u062a\u0645\u0627\u0631\u064a\u0646 Baby Shark<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u063a\u0646\u064a\u0629 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u062a\u064f\u0639\u064a\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0631\u0641\u0642\u0629 \u0634\u062e\u0635\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629. \u0647\u0630\u0647 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0644\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u0623\u0643\u062b\u0631 \u0645\u0646 10 \u062f\u0642\u0627\u0626\u0642 \u0648\u062a\u0645\u0646\u062d\u0647\u0645 \u062f\u0641\u0639\u0629 \u0642\u0648\u064a\u0629 \u0644\u064a\u0648\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0646\u0634\u0627\u0637.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_36a86e116518bcf1735c00f5fd525f4a\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/eNuZN3GSm8U?si=px1oVQBfGxsF5SFl\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_7f9f89494dd9fda148663dddf36f61a8\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">12. \u0623\u063a\u0646\u064a\u0629 &#8220;\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d!&#8221;<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0623\u063a\u0646\u064a\u0629 \u0635\u0628\u0627\u062d\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u062a\u062c\u0639\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0642\u0641\u0632\u0648\u0646 \u0648\u064a\u0631\u0643\u0636\u0648\u0646 \u0648\u064a\u0631\u0642\u0635\u0648\u0646 \u0628\u062d\u0645\u0627\u0633\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u0645\u062f\u0631\u0633\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_5a2c81d2ff372a8ddf6eb5913e4affe4\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/SB2XaJWfwgc?si=ovn6nH2pAopO6szc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogText\" id=\"blogText-block_dcbd787ff184e6c3f2242fb18cb91009\">\n    <div class=\"blogText__wrapper\">\n        <div class=\"blogText__content\">\n            <h3><span style=\"font-weight: 400;\">13. 8 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u0646\u0642\u062f\u0651\u0645 \u0641\u064a\u062f\u064a\u0648 \u0633\u0631\u064a\u0639 \u0648\u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u0641\u0639\u0651\u0627\u0644\u0629 \u0648\u0628\u0633\u064a\u0637\u0629 \u062a\u0645\u0646\u062d\u0647\u0645 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogYoutube\" id=\"blogYoutube-block_fa810c59b621812ef82106b2bc5c6f97\">\n    <div class=\"blogYoutube__wrapper\">\n        <div class=\"blogYoutube__content\">\n            <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/cBgAGJ6oMn4?si=UdD9U7LeIK1DrHyz\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_3e397e5a93d02608ff90d0a6129b2c6d\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_3e397e5a93d02608ff90d0a6129b2c6d\">\n                \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a\u060c \u0635\u0641\u0627\u0621 \u0630\u0647\u0646\u064a\u060c \u0648\u0635\u062d\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0644\u0627 \u0634\u0643 \u0623\u0646 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u062a\u064f\u0639\u062f \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0645\u0643\u0646 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0628\u062f\u0621 \u064a\u0648\u0645\u0647 \u0628\u0646\u0634\u0627\u0637 \u0648\u062d\u064a\u0648\u064a\u0629. \u0641\u0645\u0645\u0627\u0631\u0633\u0629 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u062a\u0645\u0646\u062d\u0647\u0645 \u062f\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u062d\u062a\u0649 \u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0643\u0641\u064a\u0644\u0629 \u0628\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u062c\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u064a\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0641\u0642\u0637\u060c \u0628\u0644 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a\u060c \u0625\u0630 \u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0648\u0627\u0635\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0623\u0641\u0636\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629. \u0644\u0630\u0644\u0643 \u0641\u0625\u0646\u0646\u0627 \u0644\u0627 \u0646\u062a\u062d\u062f\u062b \u0641\u0642\u0637 \u0639\u0646 \u062a\u0623\u062b\u064a\u0631 \u0628\u062f\u0646\u064a\u060c \u0628\u0644 \u0639\u0646 \u0645\u0633\u0627\u0647\u0645\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0644\u0627 \u062a\u062a\u0648\u0642\u0641 <\/span><span style=\"font-weight: 400;\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629<\/span><span style=\"font-weight: 400;\"> \u0639\u0646\u062f \u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u060c \u0628\u0644 \u062a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u064a\u0628\u062f\u0623 \u064a\u0648\u0645\u0647 \u0628\u0645\u0632\u0627\u062c \u0625\u064a\u062c\u0627\u0628\u064a \u0648\u0631\u0648\u062d \u0645\u0631\u062d\u0629. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u064a\u0645\u0643\u0646 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0646\u0645\u0646\u062d \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0628\u062f\u0627\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0644\u064a\u0648\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0643\u0645\u0627 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645. \u0641\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062f\u0623\u0648\u0646 \u064a\u0648\u0645\u0647\u0645 \u0628\u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0646\u0627\u0645\u0648\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u064a\u0643\u062a\u0633\u0628\u0648\u0646 \u0646\u0645\u0637 \u0646\u0648\u0645 \u0645\u0646\u062a\u0638\u0645 \u064a\u064f\u0639\u0632\u0632 \u0646\u0645\u0648\u0647\u0645 \u0648\u062a\u0637\u0648\u0631\u0647\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u062a\u064f\u0639\u062a\u0628\u0631 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0623\u064a\u0636\u064b\u0627 \u0639\u0646\u0635\u0631\u064b\u0627 \u062f\u0627\u0639\u0645\u064b\u0627 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0633\u0644\u064a\u0645\u060c \u0641\u0647\u064a \u062a\u0642\u0648\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u064f\u0639\u0632\u0632 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u062a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062f\u0645\u0627\u062c \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0648\u062a\u064a\u0646 \u0628\u0633\u064a\u0637 \u064a\u0648\u0645\u064a \u0645\u0646 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0644\u0645\u062f\u0629 10 \u0625\u0644\u0649 15 \u062f\u0642\u064a\u0642\u0629 \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0641\u0644 \u0627\u0643\u062a\u0633\u0627\u0628 \u0639\u0627\u062f\u0629 \u0635\u062d\u064a\u0629 \u062a\u0628\u0642\u0649 \u0645\u0639\u0647 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n\n\n  <section class=\"section blogImage\" id=\"blogImage-block_a29476a2f5478d1f01189a8360d5d110\">\n    <div class=\"blogImage__wrapper\" >\n        <div class=\"blogImage__image\">\n            <a href=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-female-kid-doing-sport.png\" class=\"glightbox\">\n                <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-female-kid-doing-sport.png\" alt=\"\u0637\u0641\u0644\u0629 \u062a\u0644\u0639\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" class=\"blogImage__imageItem\" srcset=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-female-kid-doing-sport-300x200.png 300w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-female-kid-doing-sport-1024x683.png 1024w, https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/uploads\/2025\/07\/2-female-kid-doing-sport.png 1344w\" >\n                <div class=\"glightbox__zoom\">\n                    <img decoding=\"async\" src=\"https:\/\/www.novakidschool.com\/arab\/blog\/wp-content\/themes\/novakid\/public\/img\/icons\/search.svg\" alt=\"Zoom icon\" class=\"style-svg\">\n                <\/div>\n            <\/a>\n        <\/div>\n            <\/div>\n  <\/section>\n\n\n  <section class=\"section blogHeadingText\" id=\"blogHeadingText-block_1ab618b499af50d6d6eaecacc63ccc9f\">\n    <div class=\"blogHeadingText__wrapper\" >\n        <div class=\"blogHeadingText__heading\">\n            <h2 class=\"blogHeadingText__headingItem\" data-blog-heading data-section-id=\"blogHeadingText-block_1ab618b499af50d6d6eaecacc63ccc9f\">\n                \u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><b>\u0645\u0627 <\/b><b>\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d<\/b><b>\u061f<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0623\u0641\u0636\u0644 <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d<\/span><span style=\"font-weight: 400;\"> \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0647\u064a\u0651\u0626 \u0627\u0644\u062c\u0633\u0645 \u0644\u064a\u0648\u0645 \u062c\u062f\u064a\u062f\u060c \u0645\u062b\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f\u060c \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0643\u0627\u0644\u0642\u0641\u0632 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0641\u064a 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0645\u0645\u062a\u0639\u0629 \u0648\u0645\u062d\u0641\u0651\u0632\u0629. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649\u060c \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u062f\u0645\u062c \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u064a\u064f\u062d\u0648\u0651\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0625\u0644\u0649 \u0648\u0642\u062a \u0645\u0631\u062d. \u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0639\u0645\u0631\u060c 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data-section-id=\"blogHeadingText-block_d2d619ecad1b8ed60889c4b514817291\">\n                \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0646\u0648\u0641\u0627\u0643\u064a\u062f!            <\/h2>\n        <\/div>\n        <div class=\"blogHeadingText__content\">\n            <p><span style=\"font-weight: 400;\">\u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0641\u0644 \u0647\u0648 <\/span><a href=\"https:\/\/www.novakidschool.com\/arab\/\"><span style=\"font-weight: 400;\">\u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629<\/span><\/a><span style=\"font-weight: 400;\">. \u0641\u064a \u0646\u0648\u0641\u0627\u0643\u064a\u062f\u060c \u0646\u0642\u062f\u0645 \u062f\u0631\u0648\u0633\u064b\u0627 \u0645\u0645\u062a\u0639\u0629 \u0648\u0645\u0634\u0648\u0642\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0641\u064a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u064a\u0642\u0648\u0645 \u0628\u062a\u062f\u0631\u064a\u0633\u0647\u0627 \u0645\u062f\u0631\u0633\u0648\u0646 \u0645\u062a\u062e\u0635\u0635\u0648\u0646. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 <\/span><a href=\"https:\/\/www.novakidschool.com\/ar\/registration\/\"><span style=\"font-weight: 400;\">\u062f\u0631\u0633 \u062a\u062c\u0631\u064a\u0628\u064a<\/span><\/a><span style=\"font-weight: 400;\"> \u0645\u062c\u0627\u0646\u064a \u0627\u0644\u0622\u0646!<\/span><\/p>\n        <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0642\u0648\u0645 \u0628\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0623\u0641\u0636\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 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